A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep; 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement). The side effects of lack of sleep or insomnia include:

use advantage plus on your cat or frontline plus its cheaper..you cannot get rid of fleas with a flea collar & they are actually very toxic & dangerous to your cat & your child..i had almost killed my cats using over the counter flea treatments when my whole house was infested because of a neighbor and we had bought the over the counter flea dips & my cats were shaking & having seizures & the over the counter variety of advantage or frontline i think it was called zodiac they sold it to me telling me its cheaper than a vet bill for the prescription & just as effective..my cat almost died..thats when we took it to the vet because it was deathly ill from that posion..stick to the prescription brands you can even buy them on ebay or online shipped from overseas w/o a prescription thats how i used to buy them..now my new cat never goes outside & our dog & cats never catch fleas here but i sure remember what a living hell that was & how i almost killed my cats & my KIDS with the toxic posions they sell you in stores & these flea bombs..i had been using them weekly so now ihope i didnt give us all cancer or something those chemicals are neurotoxins to humans and animals.its well worth the $10 the frontline or advantage plus costs..the fleas die within a day or so & that kills the eggs and keeps them from hatching & the plus also protects against mosquitoes & ticks that may carry diseases.
During the day, bedbugs tend to hide away in furniture, floors, beds, and in wood or paper trash. They typically feed on human or animal blood at night, and most bites occur just before dawn. After taking their meal, which can last as little as three minutes, they drop off the host and crawl to a hiding place. Bedbugs can live for up to 10 months and can go without feeding for weeks.
To avoid light, bedbugs hide in the seams of mattresses and crevices of bed frames, walls, and furniture during the day.5,7 They are attracted to human hosts by warmth and carbon dioxide; these hosts generally sleep within 3 to 7 feet (1 to 2 meters) of the bedbugs’ hiding places.8,9 Feeding usually takes place just before dawn.10 Bedbug saliva contains several anesthetic, vasodilatory, anticoagulant, and proteolytic compounds that allow the insects to feed undetected for five to 10 minutes. Three of these compounds have been identified as instigators of the subsequent hypersensitivity reactions that may be noticed when the host awakens.11–14
Bed bug bites typically appear in groups of three, called the "breakfast, lunch, and dinner" pattern. Each victim's reaction to bed bug bites is unique. Some may have a slight reddening of the skin. Others may have a more severe reaction, causing a raised, itchy rash. A raised rash may obscure the individual bites, making it challenging to identify. Sometimes, bites and lesions can throb and become very painful for days after the bugs bit you.
Bedbugs often invade new areas after being carried there by clothing, luggage, furniture or bedding. The creatures don't discriminate between dirty and clean homes, which means even luxury hotels can be susceptible to bedbugs. The most at-risk places tend to be crowded lodgings with high occupant turnover, such as dormitories, apartment complexes, hotels and homeless shelters.
Hi! I was just curious, I am staying at my parents (which Ive never had an issue before) and have 21 bites on my bicep/forearm/in the bend of my arm which I noticed yesterday. They dont itch and are already losing the redness. This morning I woke up and have no new bites. My husband and son do not have bites either (they both are very sensitive to insect bites too). We checked the bed before bed last night and there were no signs of bed bugs. Is it possible that its still bed bugs???
We’ve randomly gotten bites here and there but it’s summer so we were unsure. We had a cleaning lady come in recently and use her vaccuum so we suspect that could’ve brought in bed bugs! Last night was worst ever but I was outside yesterday but didn’t notice these bites til I just woke up. No signs of spots left behind on mattress, maybe one dot on bedding but could be anything. What do you think?? I have about 6-8 on my middle back and they are about an inch or so apart in one line across bra line area
Bed bugs have flat oval bodies, six legs, are reddish-brown in color and are similar in size to a dog tick - many have described the adults as resembling a flat apple seed. Adult bed bugs are approximately 1/4 inch long, while nymphs (juveniles) may be as small 1/16 of an inch. With feeding, they enlarge or engorge with blood. The adults turn from a brownish to reddish color, while the translucent nymphs may become bright red during the feeding process. 
Hi, I’ve been in my apartment for over 8 years. We just had new neighbors move into our building. Now me and my children are getting bit at night by something. So, this morning, I was sitting on the couch in my bedroom and a bug crawled up my pants’ leg. I captured it in a plastic bag. I believe it’s a bed bug but is there a way to submit a picture to you, so you can take a look? Thank you!
Just wondering if it is unusual for bed bugs to bite where you are clothed? I have 3 bites, in a diagonal line on one side and in a triangle shape on the other side of my pelvic area both which are covered by underwear at night. Then I have a random spot here and there on my legs. We have a plastic mattress cover on our bed but use dark sheets. As best I can tell there is no evidence of bed bugs. What do you think? Thanks!
Adult bedbugs are reddish brown in color, flat, oval-shaped, wingless and approximately 4-5 millimeters in length. Immature bedbugs (nymphs) may be translucent or light tan in color and therefore very difficult to see. Bedbugs are often more red in color after feeding. Bedbugs are attracted by warmth, and they generally feed during the night, often just before dawn. They tend to feed every five to 10 days, though they can survive without feeding for several months. Bedbugs pierce the skin and inject saliva that contains anesthetics and anticoagulants into the host, which often make their bites painless initially. After feeding on the host's blood for several minutes, bedbugs will crawl back to their hiding place. They will generally try to hide and remain within close range of their warm-blooded host. Affected individuals may feel and see the consequences of the bedbug bite afterward, though many individuals will not develop any physical signs of a bite. Bedbugs do not transmit or spread human disease.

When I discovered bed bugs, at first I thought it was just mosquitoes or something. It wasn’t they his exceptionally well. I cleared any clutter I had, especially near the bed. How to Treat Bed Bug Bites, or bugs in general is you need to first inspect the bed. The black dots are a sign where they dwell. You need to be careful not to alarm them or they’ll just move to another location that’s harder to find.
A definitive diagnosis of health effects due to bed bugs requires a search for and finding of the insect in the sleeping environment as symptoms are not sufficiently specific.[5] Bed bugs classically form a line of bites colloquially referred to as "breakfast, lunch, and dinner" and rarely feed in the armpit or behind the knee which may help differentiate it from other biting insects.[4] If the number in a house is large a pungent sweet odor may be described.[4] There are specially trained dogs that can detect this smell.[2]
Hey Tyler! Besides calling an exterminator (since you cannot afford it), I would recommend washing all your bedding, clothes and other linen that may have come into contact with bed bugs and if you still have a problem, get your things steam cleaned. The heat will kill them and its great for treating the mattress, especially since you can do it yourself. Good luck!
Our place is pretty cluttered so I was freaking out. Luckily we have hardwood floors and not carpet. We tried different things. It gets really hot here, so I loaded up any nearby sheets, pillows, comforters, clothes, etc into trash bags and tied them off so nothing could get out. I put those in the car so the sun could beat heat into them all day. Never thought I’d be so thankful for Texas summers… Still got bites. We bought a mattress cover. Still got bites. We thought, okay, maybe they’re coming from the wall socket from a neighbors or something. We couldn’t close it so we kept the bed away from furniture and walls and put sticky traps on the legs. Caught NO bed bugs but STILL GOT BITES. I was losing my mind.
Hi there! Honestly, if you have checked properly (like really well) and you don’t see any signs of bed bugs, it might be another insect. Unfortunately, there are so many little insects that could be biting you (such as fleas, etc.) but maybe start with giving all your laundry a good hot wash. Once that is done, see if you continue getting the bites and then we can investigate. Good luck, if you appreciated my help, please share my blog with your friends and family.
My husband for 5 yrs had been getting bites on one knee and on his stomach about every other month or so. They are maybe 3 or 4 on stomach area and maybe 6 or 7 on the knee – always same knee and same area on stomach. We wondered about bed bugs so we put DE out, corked all openings and cracks, and sprayed – we have never seen signs of the bed bugs, we put the mattress and box springs in the bed bug proof cover. If it were bed bugs would they not bite some where else and would you not get more of them after all this time? The only bug we have seen are the ones that look like lady bugs sometimes but I understand they do not bite!
So I just moved into my new place everything brand new I noticed 2 bed bugs I had my house exterminated right away and everything is Double baged I still have to do laundry. But anywho I woke up this morning and got bit on my leg again. My bed isn’t againt the wall the legs to my bed have Lil plastic up with powder. My question is if I use DE will it ruin the 1st treatment I just got done in my home or is it okay…
An allergy refers to a misguided reaction by our immune system in response to bodily contact with certain foreign substances. When these allergens come in contact with the body, it causes the immune system to develop an allergic reaction in people who are allergic to it. It is estimated that 50 million North Americans are affected by allergic conditions. The parts of the body that are prone to react to allergies include the eyes, nose, lungs, skin, and stomach. Common allergic disorders include hay fever, asthma, allergic eyes, allergic eczema, hives, and allergic shock.
Im staying with these people in another town going to school I am mid fifties, I always bring home like these brown bag like “dinners” my room got infested with ants and I cleaned it up, ever since then i have developed these very sore 1/4 in bumps on back near my right armpit its also very major on the back of my upper arm, it dose not itch but is sore, What the heck is it! Should I be concerned,Will it go away!Should I get some benedryl?My friend said it will go away in five days or so,Any suggestions?

Dr. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There he was involved in research in radiation biology and received the Huisking Scholarship. After graduating from St. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. He is board-certified in Internal Medicine and Rheumatology.

However, low-level infestations are also much more challenging to find and correctly identify. Other insects, such as carpet beetles, can be easily mistaken for bed bugs. If you misidentify a bed bug infestation, it gives the bugs more time to spread to other areas of the house or hitchhike a ride to someone else's house to start a new infestation. Learn about identifying bed bugs.


I know this is a few years late, but I just wanted to let you know we had a similar situation, but it was for a few months every summer. Turns out there were bats in our attic, and the bat bugs will still bite you like bed bugs except they don’t really love humans so it will be infrequent and you won’t have to worry about an infestation! When you get rid of the bats, they go away eventually.
These things are the real vampires!!!! Just got bit over my eye, which now is all swollen and hurting, and 3 bites on my upper arm, caught the 2 little bugs on the wall next to my bed. Make sure that your bed is away from the walls. I use tea tree oil it helps to calm the itching down, I have a bad reaction to them. Not sure where the keep coming from and always in twos. Ahhhhhh!!!!!!! Can’t sleep
Some bed bug species are parasites of bats or birds, and may bite people if the wild hosts are no longer available. Although similar in overall appearance, the species of bed bugs that normally feed on bats, swallows, chimney swifts, pigeons or other wild hosts can be differentiated from those that prefer humans. Entomologists and knowledgeable pest managers can make this determination. If bat bugs or bird bugs are present, roosting and nesting sites should be the primary focus, and the animals should be removed and excluded from the building. 
I prefer not to use chemicals because I have to breathe it in. Worse if you got kid and pets. As for the itch, try salt water.. works best if you didn’t start scratching. Keep the area cool to control the inflammation and itch with a wet paper towel. Then soothe with a generous amt of aloe get. Everyone reacted differently to the bed bug bites. Good luck.
I’ve been getting bites as well and I am extremely allergic. It is super itchy and now I have scars that will never go away. I am the ONLY one in my family getting bitten so no one understands my pain. I have 2 hours of sleep max at night because of both paranoia and getting bitten. I am up to the point that I cry almost every night from the pain. I’ve tried a lot of solutions, the one that is currently working for me is Vaseline. I apply several thick layers of the jelly and it stops the pain and itching. It also helped a lot with the swelling. I noticed it sped up the healing process a lot more than over-the-counter drugs that I’ve tried. I hope this helps!

Bedbugs are found in temperate and tropical climates worldwide. The insects are most commonly found in living quarters where their host resides. Bedbugs generally hide in the seams and crevices of bed mattresses and box springs, bed frames, headboards, upholstery, old furniture, closets, and in spaces underneath baseboards or behind loose wallpaper. Clutter and disarray also provide additional hiding places for bedbugs. Bedbugs may be transported from one location to another via luggage, furniture, clothing, and used mattresses. Although they are often associated with unsanitary living conditions, bedbug infestations also occur in clean, well-maintained living quarters, including five-star hotels and resorts. Bedbug infestations have been increasingly reported in hotels, dormitories, homes, apartments, nursing homes, cruise ships, shelters, jails, and hospitals. There have been several cases in the U.S. involving litigation because of infestations of bedbugs, and thus bedbugs are considered a public health pest by several agencies.
Once you find where they nest. Steam everywhere, you might see them run so be prepared with sticky tape. After you steam and clean your bed, you need to proof it. Get the mattress and pillow covers. Get the wide masking tape and make it into a sticky tape on both sides. Tape around you mattress, around the legs of your bed frame. This will keep them from feeding on you.
Dismantling bed frames in infested areas typically exposes bed bug hiding sites. Having access to these areas during cleaning is important. Stand up the box spring and shine a flashlight through the gauze fabric and look for bed bugs. If the fabric is torn (possible hiding place), remove fabric to prepare for spraying. If the mattress and or box springs are infested, you may want to consider Encasements by Mattress Safe. Once covered with these encasements, bed bugs can not enter or exit. There is no need to treat the mattress or box spring when using these encasements. Keep them on for a year.
I need some really serious advice. I’m presently staying in a shelter because of abusive situation. It’s only been two days but I am COVERED in bed bug bites. The shelter refuses to move me to another bed because of limited space they said. I have taken oral and topical medications. The thing is it keeps getting worse and worse because every night I have to sleep in the same bed.
I moved into my apt in April and started getting bitten in June , my apt have been professionally treated 3 separate times. I have a 3 year old and I’m so worried for her she doesn’t seem to get bitten or if she is she doesn’t have the bad reaction that I do which is good. I have 18 bites in the past week the worst I’ve ever had. I can’t find the little blood suckers but I found a bed bug spray at home depot. I’m going to treat my house wash and dry all my clothes in hot temps , then caulk every crack and crevice in this apt. I plan to do this every week until my lease is up and I can move out this apt 7 more months.
Bedbugs live in any articles of furniture, clothing, or bedding, so they or their eggs may be present in used furniture or clothing. They spread by crawling and may contaminate multiple rooms in a home or even multiple dwellings in apartment buildings. They may also hide in boxes, suitcases, or other items that are moved from residence to residence or from a hotel to home. Bedbugs can live on clothing from home infestations and may be spread by a person unknowingly wearing infested clothing.

I’ve been getting bites as well and I am extremely allergic. It is super itchy and now I have scars that will never go away. I am the ONLY one in my family getting bitten so no one understands my pain. I have 2 hours of sleep max at night because of both paranoia and getting bitten. I am up to the point that I cry almost every night from the pain. I’ve tried a lot of solutions, the one that is currently working for me is Vaseline. I apply several thick layers of the jelly and it stops the pain and itching. It also helped a lot with the swelling. I noticed it sped up the healing process a lot more than over-the-counter drugs that I’ve tried. I hope this helps!
We had bed bugs two years ago and I was hyper allergic. I’ve been paranoid every since. This morning I woke up with five marks on my stomach and am now terrified. When I got bit before it was my hands arms or face but it was my stomach… I wear guys shirts so my stomach was definitely fully covered. There have been zero signs for two years and suddenly five marks on my stomach. Is this some sort of rash or did they suddenly come out of nowhere within a night?

When traveling, inspect the bedding prior to exposing yourself or your belongings. Seal your dirty clothes in plastic bags. You may even consider encasing your luggage in a plastic bag while you are in a hotel room. Launder your clothing as soon as you get home. You can treat your suitcase by vacuuming, using a clothes steamer, or handwashing it with hot water and soap. You might also consider encasing luggage in a plastic bag between trips.


Insect and spider bites and how to deal with them Insect and spider bites can occur almost unnoticed, or they can be painful. Either way, home treatment is usually enough for most symptoms. However, some bites can spread serious disease, such as Lyme disease and malaria. Find out how to protect against bites and what to do if someone has a severe reaction to a bite. Read now
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