A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep; 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement). The side effects of lack of sleep or insomnia include:
When it comes to controlling bed bugs, "do it yourself" should not be anyone's motto. Bed bugs are notoriously difficult to eradicate - 76 percent of pest professionals say they are the most difficult pest to control.  As such, people who suspect a bed bug infestation should turn to a qualified pest professional with expertise in treating these pests. The pest professional will evaluate the extent of an infestation and recommend the best course of treatment.  In fact, the Centers for Disease Control and Prevention endorses that appropriate control of a bed bug infestation requires an experienced pest management professional and recommends that victims be advised against attempting to control measures themselves.
My bites from two weeks ago are still rough. I have used the window cleaner, cortisone and then for the open areas , antibiotic ointment. I slept in my bed last night with no problem. I will spray again and again and again in the event of new generations. They don’t sell Phantom in my area. That is supposed to kill 95% of the eggs. Wish I could find some. These little bastards are something else. Good Luck to all.
Until fairly recently, most people (and even pest control professionals) had never seen a bed bug. Bed bug infestations actually used to be very common in the United States before World War II. But with improvements in hygiene, and especially the widespread use of DDT during the 1940s and ‘50s, the bed bugs all but vanished. The pests persisted, however, in some areas of the world including parts of Africa, Asia, and Eastern Europe. Over roughly the past decade, bed bugs have made a dramatic comeback in the U.S.― they’re appearing increasingly in homes, apartments, hotels, health care facilities, dormitories, shelters, schools and public transportation. Other places where bed bugs sometimes occur include movie theaters, laundries, rental furniture, and office buildings. Immigration and international travel have contributed to the resurgence of bed bugs in the U.S. Changes in modern pest control practice, less effective insecticides ― and a decrease in societal vigilance ― are other factors suspected for the recurrence. 
Prior to World War II, infestations of bedbugs were common; however, after the widespread introduction of the use of the insecticide DDT in the mid-20th century, bedbug infestations became much less common. The recent resurgence in infestations of bedbugs worldwide is thought to be related to several different factors, including the increase in international travel, dense urban living conditions, insecticide resistance, and new, ineffective pest control measures.
Just because you can't see bed bugs, does not mean that they are not still there. Bed bugs are rarely seen in the day, out in the open or on the surface of beds or chairs. They have been described as champions of hide-and-seek. So, it is not uncommon to miss the bed bugs altogether. Bed bugs love to hide in the cracks and crevices associated with mattresses, cushions, bed frames and other structures, which is why it is very important to look for telltale symptoms of bed bugs and signs of an infestation, such as shed skins and specks of blood or feces on linens, furniture, mattresses and other areas where the bugs might be hiding.
My 9 yr old was diagnosed with PN, her nodules are so omggggg all I can do is cry and pray for her because it’s only her itching and 5 different doctors that can’t help me tell my Autistic beautiful lil girl your still so Beautiful, she cries. I tell Doctor’s she has heart disease and Autism please tell me they say I don’t know here is cream. Soooo cried out and helpless and depressed I am and so is she, please please help…

Bed bugs often hide in seams, folds and crevices of mattresses, box springs, bed frames and headboards. A thorough inspection requires dismantling the bed so that upper and lower seams and surfaces can be examined. Things to look for are the bugs themselves, shed skins of the nymphs (immature bed bugs), and the blackish fecal spots. The dark spots of dried bed bug excrement are often present along mattress seams or wherever the bugs have resided. Box springs afford many places for bed bugs to hide, especially along the upper seams and underneath, where the bottom edge of the box rests on the frame. If an underlying dust cover is present, it may have to be removed to gain access for inspection and possible treatment. Successful treatment of mattresses and box springs can be difficult, however, and infested ones may need to be discarded or encased in a protective cover. 


Just wondering if it is unusual for bed bugs to bite where you are clothed? I have 3 bites, in a diagonal line on one side and in a triangle shape on the other side of my pelvic area both which are covered by underwear at night. Then I have a random spot here and there on my legs. We have a plastic mattress cover on our bed but use dark sheets. As best I can tell there is no evidence of bed bugs. What do you think? Thanks!
Bed bug bites typically appear in groups of three, called the "breakfast, lunch, and dinner" pattern. Each victim's reaction to bed bug bites is unique. Some may have a slight reddening of the skin. Others may have a more severe reaction, causing a raised, itchy rash. A raised rash may obscure the individual bites, making it challenging to identify. Sometimes, bites and lesions can throb and become very painful for days after the bugs bit you.
A definitive diagnosis of health effects due to bed bugs requires a search for and finding of the insect in the sleeping environment as symptoms are not sufficiently specific.[5] Bed bugs classically form a line of bites colloquially referred to as "breakfast, lunch, and dinner" and rarely feed in the armpit or behind the knee which may help differentiate it from other biting insects.[4] If the number in a house is large a pungent sweet odor may be described.[4] There are specially trained dogs that can detect this smell.[2]

Well I had my house tented for bed bugs. It cost me $2600. My home is about 2000 sq ft. They said it wasn’t necessary to wash anything unlike some of the other treatments. It is more than worth it to me as long as it works. I haven’t stayed in my house for over a week now. I’m still itching, but no new bites. Is that common, to still itch for so long afterwards? I just don’t feel comfy/cozy at home any more. I don’t want to be here. I’m seriously thinking of selling or renting my home and moving out. I’ll keep you posted as to whether it worked or not as soon as I can start staying home again.

Bed bugs are challenging to eradicate. Since they can hide in so many places, inspections must be thorough and elimination is not always a certainty. Whenever resources allow, it’s prudent to enlist the services of a professional. Experienced pest controllers know where to look for bed bugs, and have an assortment of tools at their disposal. Nonetheless, owners and occupants can assist the professional in several important ways. Affording access to all living areas is crucial, and excess clutter will need to be removed. Belongings strewn about rooms offer many places for the bugs to hide, and impede inspection and treatment. Since bed bugs can disperse throughout a building, it often will be necessary to inspect adjoining rooms and apartments as well. 
Kept replacing the sticky traps just in case but never caught anything other than the occasional spider. Always cycled the sheets and such using the car+sun. They were still getting to us. Bed bugs cannot fly or jump. They had to be in the bed frame. I check it over and notice rusty spotting, which is apparently bed bug fecal matter. Luckily ours was from IKEA so it was easy to take apart – and sure enough – there they were. The way my bed works is a metal frame with holes, rubber end caps fit into those holes, and wooden slats run across the frame in the end caps. So every few days I’d mix up a 50/50 mix of bleach and water in a bucket and soak the wooden slats and end caps for ten minutes. The bed bugs were gone a couple of weeks and came back. I started soaking the things longer and scraping them with a disposable spoon, which was hard to do on the end caps. It warped the wood a little but nothing too bad. After a couple of weeks or so, I stopped finding bed bugs in the frame. I was worried they were in the metal too, but I completely stopped getting bites. I think the added time and scraping got rid of eggs. Not a lot can survive a 30 minute bleach bath.
I too feel hopeless about the bed bugs, I clean scrub and now have noticed them on the mattress, walls, picture frames and just the other day on my laptop!! I’ve tried so hard to get rid of these animals and haven’t been able too, my arms and hands feel like I have small pox these things can get really annoying the itching never stops I’ve tried aloe and calamine and it’s just getting worse. I’ve spent sleepless nights looking for them and I haven’t been able to get rid of them
I just moved into my new apt with my 1 yr old and 3 yr old sons. the first night we slept on covers on the floor until i got the beds in. that very first morning there we woke up with bite marks on us. i thought maybe they were just mosquito bites or something. after the beds got in we continued to have this problem. poor kids cant play right from the itching. I’m pregnant so when the bites we on my stomach i went crazy especially since i worked so hard not to scratch and cause stretch marks.
So I just moved into my new place everything brand new I noticed 2 bed bugs I had my house exterminated right away and everything is Double baged I still have to do laundry. But anywho I woke up this morning and got bit on my leg again. My bed isn’t againt the wall the legs to my bed have Lil plastic up with powder. My question is if I use DE will it ruin the 1st treatment I just got done in my home or is it okay…
Probably chiggers -- they are very small, red mites that usually cannot be seen with the naked eye. They are about as small as the period at the end of this sentence. To stop the itching, use OraJel (usually sold for teething babies), which contains benzocaine (an anesthetic). Also, rub in hydrocortisone cream. To prevent chigger bites, wear long pants and stuff the cuffs into your socks.
Hi, I am from the United states and have recently travelled to Poland. Decided to stay in an AirBnb in Warsaw. Everything was okay until a couple of days into the stay when I noticed what seemed like a very small cluster of small bites in the crook of my neck. Stranger still, on the opposite side of my neck, in the same location, there was another very small cluster of small bites. Ofcourse, I panicked. Washed everything three times, etc. The next few days, it seemed a couple of more would appear in the same area. In the crook region of my neck. But, NOT on my legs, feet, stomach, hands. Keep in mind, I sleep with very little clothes and thought it was weird that this “skin reaction” was not any where else. I did start wearing a new product in my hair and exactly where my hair falls usually, is pretty much where these little “bumps” appeared. I did try to do little experiments to test out the theory that I may just be having a skin reaction to a hair product. One night, after donning almost little to nothing sleepwear, I rubbed lemon juice all over my neck. The next morning, I did feel slightly better but I believe maybe one or two very small bites after I washed it. Lately, I’ve been securely wrapping my neck and covering it when I go to sleep and have recently stopped using said new product in my hair. The bumps seem to be darkening and going away and as usual, found nowhere else on my body. Occassionally, after running the crook of my neck area, it feels like one or two very small bumps will appear. I dont know. Is this a new level of highly sophisticated bed bugs that I’m dealing with? Or is it just a skin reaction and my mind is playing invisible bug warfare on me? Please note. I do not have lice and these very small bumps I mentioned before are way further down from my scalp. Crook of neck area. Just a little higher than where my collar bone is. Please advise. Have you heard of anything like this?
you have to get the heat treatment on your house & wash & dry EVERYTHING you own in a very hot dryer some there maybe some help to pay for it if you own your home w a no interest loan or if you rent you better tell your landlord he needs to treat his whole property & i bet he wont be happy its very expensive my moms apt bldg gets a dog checking every unit & its $850 for her tiny one bedroom..i just read a house can be $1500 to $2000 theres a hair treatment too its a very hot comb that costs about $150 a person..you cant be going to peoples homes anywhere you go youre spreading the joy
you probably ALREADY HAVE THEM..you cant let people that you know have an infestation of blood sucking parasites in your HOUSE..im sure you already have them but a hot dryer does kill them yes but thats not going to protect you these are very easily spread they fall off their bodies or hair right into your house & if you have children with bedbugs in your home you most likely already have them..sometimes people have no idea they even have them the bites dont affect some people..other people after about 3 week get an allergy & thats why the bites swell like hives..they became allergic & that can be a dangerous allergic reaction

One thing I’ve noticed is my cat is unaffected by all this. I’m assuming I’m the tastier option of the two but I’m not discounting the fact she may be spreading eggs around my apartment. she has been carefully inspected from tip to tail with a nit brush and she has no bites, isn’t scratching and seems to be just as snug as a bug in a rug. To be precautionary I am going to begin dusting her with flea powder in the morning when i go buy some.
Often, bedbug bites are clustered along lines usually following arms and legs. Theories range from the idea that bedbugs are feeding along blood vessels to the idea that bedbugs remain with their bodies touching the bedding while they feed, and the bugs are left to feed only along lines where the skin is touching the bedding in just the right manner.
Mix 8 ml (about 1/3 oz)(measurements on the bottle) or one 8 ml vial of Temprid FX with one gallon of water. Remember to use what you mix-within 24 hours. Adjust the spray pattern to a mist by turning the nozzle. A low fine mist is best for most spraying, but you may need to use a stream to get into some cracks and crevices. If you can't get into the cracks and crevices use one of the aerosols described below with it's crack and crevice tips to reach into these areas.
Bed bugs are active in summer and winter and are not considered "seasonal" in the same sense that mosquitoes, ticks and stinging insects are. Still, many consider bed bugs to be a greater problem in the warmer months, however it is not the bed bugs that are more active in the summer months - the humans are. In warmer weather we typically travel more, often sleeping in hotels and motels, using various modes of transportation, and thereby increasing our risk of exposure to bed bugs. The bed bugs themselves are year-round pests.
Application entails treating all areas where the bugs are found or tend to hide or crawl. This takes considerable effort and follow-ups are usually needed. Companies typically treat seams, folds and crevices of bed components, chairs and sofas, but usually will not spray the entire sleeping surface or seating area. They also do not spray bed sheets, blankets or clothing, which instead should be hot washed or heated in a dryer. 
Caregivers, firefighters, and other service providers are sometimes required to enter and work in bed bug-infested dwellings. In doing so, there is the potential to transport some bugs home or to the workplace. It should be noted that bed bugs do not fly, nor jump onto people/pets as fleas do. During the day, bed bugs usually remain hidden and immobile, becoming more active at night when seeking a host. Consequently, the chance of picking up bed bugs by merely walking into an infested dwelling during the day is unlikely. The risk may increase while providing care but can be lessened by taking some precautions. 
Bed bugs remain a problematic pest across the United States, beyond just bed bug bites. In fact, one out of five Americans has  had a bed bug infestation in their home or knows someone who has encountered bed bugs. Reflecting the increasing problem with bed bugs,  a survey of pest management professionals found that prior to 2000 only 25 percent had encountered bed bug infestations, but in 2013 an amazing 99.6 percent of U.S. based professional pest management companies encountered bed bug infestations. Bed bugs are found in places beyond homes and hotels, such as hospitals, schools, doctors' offices, public transportation, college dorms, day cares, offices and any other places where humans live or gather.

So I have had bedbugs before and I had tons of bites everywhere from my feet to my neck! This time im not exactly sure if I have bed bugs.. I came home one evening and notices bites on my inner arm and then on my forearm, the ones on my inner arm are out of place and scattered bites, the ones on my fore arm are 3 diagonal dots. I have checked my bed and box spring seeing as I have had them before but there is nothing there? Am I being paranoid or do I really have bed bugs?

I moved into my apt in April and started getting bitten in June , my apt have been professionally treated 3 separate times. I have a 3 year old and I’m so worried for her she doesn’t seem to get bitten or if she is she doesn’t have the bad reaction that I do which is good. I have 18 bites in the past week the worst I’ve ever had. I can’t find the little blood suckers but I found a bed bug spray at home depot. I’m going to treat my house wash and dry all my clothes in hot temps , then caulk every crack and crevice in this apt. I plan to do this every week until my lease is up and I can move out this apt 7 more months.
I have various skin lesions which might or might not be bed-bug bites–small, raised, sometimes red, sometimes itchy. The problem is I live right next door to a large park and get all kinds of insects in summer, may small enough to get through my window-screen. Also, I have Parkinson’s disease, and the meds I take for it can produce hives and itching as a side-effect. And, my bedding and mattress are all dark colored, so I likely would not see fecal stains or shed bed-bug skins.
Hi, I’m a little late to the talk but this is honestly very strange to me, i had bed bugs about a year ago and fully got rid of them, as of yesterday, 9/10, i woke up to bites on my right hand, palm and fingers not on the top of my hand, and on my right foot, in between my toes and the soles of my foot. i thought it may be bed bugs because of having 3 days so maybe one of them jumped on my bed and brought one along, but i decided to sleep one more night, i now got bit on me left hand and feet the same as my other bites, only on my toes soles palms and fingers, they’re red bumps that itch and whenever they’re pressed along something they hurt, if they are bed bugs why aren’t they like how i had them last time where i got bit everywhere there wasn’t hair, now I’m only getting bit in those spots, hopefully my info helps! Thanks!

They will starve but not die off completely. That’s why you need to sweep, vacuum, and steam the floors daily. If bed bugs don’t feed on you then they can’t lay eggs. Eventually the numbers will diminish. They might even consider relocating. If you share an apt, it would speed up the process if your housemates do the same thing. It may take months to fully get rid of them but at least you won’t be their meal if you follow me bed proofing instructions.

A variety of low-odor sprays, dusts, and aerosol insecticides help with bed bug control. People must apply these pesticides to all areas where the bugs are observed as well as hiding places or spaces where they may crawl. The pest control company can help you determine if an infested mattress can be disinfected or must be discarded. Since beds cannot readily be treated with insecticides, it's often necessary to discard infested mattresses and beds.

Bedbugs reproduce by a gruesome strategy appropriately named "traumatic insemination," in which the male stabs the female's abdomen and injects sperm into the wound. During their life cycle, females can lay more than 200 eggs, which hatch and go through five immature "nymph" stages before reaching their adult form, molting after each phase. [Infographic: Bedbugs: The Life of a Mini-Monster]
Scabies is a skin infestation of a type of mite known as Sarcoptes scabiei. These are tiny, almost invisible, eight-legged creatures that fall under the same class as spiders and ticks. Scabies mites burrow under the skin to lay eggs and will crawl around on the skin, causing intense itching. Once the eggs hatch, the larvae that emerge will burrow back into the skin, causing even more irritation.
Diagnosing bed bug bites can be hard for medical professionals. We often hear of doctors assuming a variety of skin conditions before bed bugs – especially doctors who haven’t encountered patients with bed bug bites before. While there is no specific test to determine whether bites are from bed bugs there are tests that can show whether or not it’s an insect bite. This is useful for ruling out issues like eczema or allergic reactions, but not for determining that any specific insect bite is a bed bug. To be sure you’ll want to check for other signs of bed bug infestation, such as the bugs themselves, moltings, and the characteristic staining of their blood meal feces.
Hi! Ms. Natasha Every morning when I wake up I could see new bites in me at first the bites were located at my legs now Ithere are bites in my arms some. Two bites or some are in straight pattern with 1-2 inches away from each bites. I remember my sister went to mow with my father when she arrived home we noticed red bites in circular and linear pattern then when we woke up her legs are covered with bites. Now she is healing after like five days. I noticed mine started a day after hers or 2days. The. Some of my bites will get hard and will itch at the sides. Ill send a picture to you,
Bed bugs remain a problematic pest across the United States, beyond just bed bug bites. In fact, one out of five Americans has  had a bed bug infestation in their home or knows someone who has encountered bed bugs. Reflecting the increasing problem with bed bugs,  a survey of pest management professionals found that prior to 2000 only 25 percent had encountered bed bug infestations, but in 2013 an amazing 99.6 percent of U.S. based professional pest management companies encountered bed bug infestations. Bed bugs are found in places beyond homes and hotels, such as hospitals, schools, doctors' offices, public transportation, college dorms, day cares, offices and any other places where humans live or gather.
thank you natasha! i’ve reached out to both locations i’ve traveled to and they confirmed their pest control vendors have found nothing. and i had a visual/dog inspection from a reputable pest control company to check my entire house and they’ve found nothing as well. so hopefully this is just a one off and / or mosquito bites that just like biting in a line…can’t help but still be paranoid and sleep bundled up with socks
The next sign is that the bites will occur nightly while sleeping and the rashes will increase daily. These rashes will usually be located on the legs, arms, neck, face and back, which are the most common areas. The reason these places are the most common sites is because these areas are usually exposed during the night. Exposed areas of the host are what they prefer.

It often seems that bed bugs arise from nowhere. The bugs are efficient hitchhikers and are usually transported into dwellings on luggage, clothing, beds, furniture, and other items. This is a particular risk for hotels and apartments, where turnover of occupants is constant. Bed bugs are small and agile, escaping detection after crawling into suitcases, backpacks and belongings. Acquiring secondhand beds, couches and furniture is another way that the bugs are transported into buildings. Bed bugs also can be carried in on one’s clothing, shoes or wheelchair. Once bed bugs are introduced, they can crawl from room to room or floor to floor. They can also be transported throughout buildings on people and their belongings. 


Vanessa: I am so glad I found your website. My family and I just returned from vacation two days ago, and my youngest children are covered with bed bug bites. At first, we did not know what they were. The bites started after the first night of staying there. They got increased in number and became worse over the week. We had no clue. Bed bugs never crossed our minds. I took them to the doctor as soon as we got home and we got the news. BED BUGS!


After a few minutes of hot water therapy, use cool water on the bites. You may alternate hot and cool water several times until itching is minimal or gone. Finish with cool water and apply aloes to bites. You will have several hours of relief. My doctor told me the hot water releases the histamine in the skin glands and it tales several hours to refill the glands. About bee stings: I had a extreme reaction to one wasp sting several years ago. Last year I was attacked and suffered over 60+ bites on my face, neck and upper body. I raced into the house and jumped into to shower and opened the hot water full blast.
My husband for 5 yrs had been getting bites on one knee and on his stomach about every other month or so. They are maybe 3 or 4 on stomach area and maybe 6 or 7 on the knee – always same knee and same area on stomach. We wondered about bed bugs so we put DE out, corked all openings and cracks, and sprayed – we have never seen signs of the bed bugs, we put the mattress and box springs in the bed bug proof cover. If it were bed bugs would they not bite some where else and would you not get more of them after all this time? The only bug we have seen are the ones that look like lady bugs sometimes but I understand they do not bite!
You can develop a skin infection if you scratch the bites. Rarely, a more severe allergic reaction to the bites could produce larger welts, blisters, or anaphylaxis. Bedbugs may also trigger asthma attacks and getting too many repeated bites could lead to anemia. Anxiety, insomnia, and sleep disturbances are common due to the stress of discovering bedbugs.
Diagnosing bed bug bites can be hard for medical professionals. We often hear of doctors assuming a variety of skin conditions before bed bugs – especially doctors who haven’t encountered patients with bed bug bites before. While there is no specific test to determine whether bites are from bed bugs there are tests that can show whether or not it’s an insect bite. This is useful for ruling out issues like eczema or allergic reactions, but not for determining that any specific insect bite is a bed bug. To be sure you’ll want to check for other signs of bed bug infestation, such as the bugs themselves, moltings, and the characteristic staining of their blood meal feces.

Aerosols (D-Fense NXT, Crossfire Aerosol, or Bedlam Plus) Usage: Simply attach the plastic tip to the aerosol can. Apply as a crack and crevice or spot treatment where evidence of bed bugs occurs. This includes bed frames, box springs, inside empty dressers, clothes closets, curtain rods, hollow spaces, carpet edges, high and low wall moldings and wallpaper edges.
A deterrence for them that we’ve found, as well as the bleach, is lavender. Blood sucking bugs don’t seem to like it too much. I don’t personally like it because the lotion that we have makes my skin itch, and I’d rather just deal with the bites since my reactions aren’t so bad to them. However, the lavender lotion has been seemingly working, at least a little bit, for my mother and sister. Although this is the case, I wouldn’t recommend it for anyone. It’s okay to use, but it doesn’t seem to be too strong at keeping them away.
I work @ a hotel, and just found out that one of the rooms has a bed bug problem. I work at the front desk, and never go into the rooms. But i work third shift, and sleep in the chair in the lobby. Just wanted to know what my chances were of catching them? I will be going home and looking just to make sure. But since i work here, and its un-avoidable, what are some things i can do to protect myself from taking them home?
Flea bites are caused by the parasitic insect, the flea. The most common species of flea in the US is the cat flea, Ctenocephalides felis. Signs and symptoms of flea bites in humans include itching, hives, a rash with bumps, red spots with a "halo," and swelling around the bite. Treatment for flea bites includes over-the-counter medicine and natural and home remedies to relieve and soothe itching and inflammation. The redness of a flea bite can last from a few hours to a several days.
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