A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep; 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement). The side effects of lack of sleep or insomnia include:
Bedbug bites don’t normally require treatment by a doctor, though there are a few precautions you should take at home. (8) Start by cleaning the area with soap and water to lower your risk of infection and to relieve itchiness. If the bites are itchy, pick up a corticosteroid cream at your local drugstore and apply it to the area. The bites generally will heal within a couple of weeks. (9)

I recently just got bed bugs from my room mates moms house and the pain is so bad it to me feels like there’s poison in my stomache and it sucks. i have done the benadryl spray didn’t work the only thing that i been doing that helps with the itch is the rubbing alcohol, but the thing is it works but for like ten mins and that’s it. Tonight i am hopefully hopping to try the lime thing and see how it goes will keep an update.


I have been getting bit maybe once a week but the bite marks disappear within a hr and no longer itch I have not found the culprit and I have bed bugs climb up interceptors under my bed for almost 4 months and still don’t see anything do you have an idea what could be biting me the marks appear in a row of three sometimes just one bite on my arms and in my face but no where else im clueless
Bedbugs can live in any area of the home and use tiny cracks in furniture as well as on textiles and upholstered furniture as hiding places. They tend to be most common in areas where people sleep and generally concentrate in beds, including mattresses or mattress covers, box springs, and bed frames. They do not infest the sleeping surfaces of beds as commonly as cracks and crevices associated with the bed frame and mattress. Other sites where bedbugs often reside include curtains, edges of carpet, corners inside dressers and other furniture, cracks in wallpaper (particularly near the bed), and inside the spaces of wicker furniture.
Ive had a boy friend that stayed at a gospel mission in seattle and complained an complained how bad they were there. He came over to my house, which im not blaming him, he has never been bitten. Plus we had another person at our house that came over that has the same problem. Ive been getting bit for about 4 months. Kids sleep in my room an they havent got bit at all. I bombed the room, ive vacuumed, scraped mattress,washed all clothes several times in hot water searched everywhere took off matting that was on my box spring and I could not find a single one!!!! Well since i bombed I havent been bit, but tonight as i was sitting here i finally saw one crawling on my clothes that were on the floor. Now im freaked out! Could there only be one? Or do they always produce a family?

“Good night, sleep tight, don’t let the bed bugs bite.” This horrific nighttime creature is a member of the Hemiptera order of insects that feast solely on blood. Because of the way they mate, they multiply in size while breeding. A Department of Health report claimed that if forty are placed in a room with a mild temperature, within six months their population would exceed 5,900.
I prefer not to use chemicals because I have to breathe it in. Worse if you got kid and pets. As for the itch, try salt water.. works best if you didn’t start scratching. Keep the area cool to control the inflammation and itch with a wet paper towel. Then soothe with a generous amt of aloe get. Everyone reacted differently to the bed bug bites. Good luck.
Mechanical approaches, such as vacuuming up the insects and heat-treating or wrapping mattresses, are effective.[3][6] An hour at a temperature of 45 °C (113 °F) or over, or two hours at less than −17 °C (1 °F) kills them.[6] This may include a domestic clothes drier for fabric or a commercial steamer. Bed bugs and their eggs will die on contact when exposed to surface temperatures above 180 degrees and a steamer can reach well above 230 degrees.[31][15] A study found 100% mortality rates for bed bugs exposed to temperatures greater than 50 °C (122 °F) for more than 2 minutes. The study recommended maintaining temperatures of above 48 °C for more than 20 min to effectively kill all life stages of bed bugs, and because in practice treatment times of 6 to 8 hours are used to account for cracks and indoor clutter.[32] This method is expensive and has caused fires.[6][15] Starving them is not effective as they can survive without eating for 100 to 300 days, depending on temperature.[6] One expert recommends not trying to get rid of bed bugs exclusively on one's own.[29]
Cracks and crevices of bed frames should also be examined, especially if the frame is wood. (Bed bugs have an affinity for wood and fabric more so than metal or plastic.) Wooden support slats, if present, should be removed and examined since bed bugs often congregate where the ends rest on the frame. Screw holes, knots and other recesses are also common hiding places. Headboards secured to walls should be removed and inspected. In hotels, the area behind the headboard is often the first place that bed bugs become established. Bed bugs also frequently hide within items stored under beds. 
I am 59 and never had any allergies before.. My other half never got bit until recently, and it is only recently I’ve seen the bugs.. we got a new kittie and he gets them before or after they get me. That’s how I finale got to see one, he woke me up chasing it..the bites I cover with alcohol for 2-3 days, the itching stays down… am going to try the Diatomaceous earth trick, am on a small pension and can not afford Orkin or any others..love this site, great information..
After a few minutes of hot water therapy, use cool water on the bites. You may alternate hot and cool water several times until itching is minimal or gone. Finish with cool water and apply aloes to bites. You will have several hours of relief. My doctor told me the hot water releases the histamine in the skin glands and it tales several hours to refill the glands. About bee stings: I had a extreme reaction to one wasp sting several years ago. Last year I was attacked and suffered over 60+ bites on my face, neck and upper body. I raced into the house and jumped into to shower and opened the hot water full blast.
1. Mattress Safe Encasements: Mattress Safe Products are bed encasements to place over your mattress or boxspring so you don't have to throw them away. They are bedbug certified. If using a labeled insecticide on the mattress or boxspring first, apply on mattress or box springs then zip it up. It has a patented hook to keep the bed bugs inside the encasement so they cannot escape. Keep the encasement in place for one year (due to bed bug life cycles).
The only way to stop getting bedbug bites is to eradicate them, but it will be difficult and time-consuming. You can try to address the problem yourself, but It is best to enlist a professional pest control service that can use nonchemical and chemical measures. If you are renting, notify your landlord as other units should be inspected and the landlord may be required to assist in the eradication.

This pair of bed bug bite photos below show the immediate (left) and next day (right) reaction after feeding a colony of bedbugs from a container in the lab. (That's why they are contained in a small circular area).  The hive-like immediate symptoms are replace by dark red rash type reaction the following day with inflammation and less severe redness radiating out to a larger area.  
Bedbugs often invade new areas after being carried there by clothing, luggage, furniture or bedding. The creatures don't discriminate between dirty and clean homes, which means even luxury hotels can be susceptible to bedbugs. The most at-risk places tend to be crowded lodgings with high occupant turnover, such as dormitories, apartment complexes, hotels and homeless shelters.

In addition to the physical manifestations of bedbug bites, patients can experience significant psychological distress. The stigma that bedbugs are related to poor hygiene (however inaccurate) can lead to poor self-esteem, avoidance of family and friends, and suspension from work.37–39 Management of an infestation can be stressful, costly, and disruptive to everyday life. Worry can lead to insomnia, depression, anxiety, and even delusional parasitosis.37
Bedbugs are highly resistant to many sprays. There are, however, certain sprays that may be able to kill bedbugs. Check with a professional exterminator about advice using sprays to try and remove the bedbugs yourself. Dead bedbugs usually won't move, may be arched back, or red in color. Ultimately, you may be better off replacing your mattress and bedding and fumigating your home to kill the bedbugs.
Another clue to infestation is odor. Like many species of bugs, bed bugs release odors called alarm pheromones. When a group of bed bugs gets disturbed, you may get a whiff of that odor, which is similar to the odor stink bugs give off. At higher concentrations the odor is unpleasant. Some people say at low concentrations it's a pleasant smell—like coriander. In fact, older literature refers to the bed bug as the coriander bug. I've tried to smell the coriander scent in bed bug alarm pheromones and have not been able to make the connection, however.
Scratching can cause superinfection, leading to impetigo, cellulitis, or folliculitis.27–32 Reactions typically resolve within one to two weeks without treatment.32 Systemic reactions have been described, including asthma, generalized urticaria, angioedema, iron deficiency anemia, and, very rarely, anaphylaxis.33–36 Although bedbugs have been suspected to be vectors of more than 40 microorganisms, there is no evidence that they are involved in the transmission of disease.5
I recently flew on Airtran Airways, First trip I went well. flying back I had a 30 minute layover in ATL (not enough time to sit down). By the time I got home I was covered in bites from the back of my thighs to my neck. I counted over 100 bites! We have got a serious problem here. these bugs are on planes. I knew nothing about these bugs. Thank you for your stories and remedies. I won’t think twice next time they ask me if I want to upgrade to first class.
When staying in a hotel, I check the bed before I bring the suitcase into the sleeping part of the room so that if I have to ask the manager for another room, then I haven't exposed my suitcase to the bugs. When settling in, I put my suitcase up on the suitcase stand or the desktop so that any bugs are less likely to crawl into it. An extreme measure would be putting the suitcase in the tub. If it's a porcelain tub, bed bugs would have a hard time crawling up it. It's also unlikely that they would randomly crawl up a tub, because it's not near the bed. But if I don't see bed bugs in the room when I inspect it, I just put my suitcase on the stand because I know the probability is really low that a bug is going to crawl up the stand and into my suitcase. I keep my clothes in the suitcase or hang them in the closet—I don't leave them on the floor because wandering bed bugs might crawl into them.
Avoiding repeated bites can be difficult, since it usually requires eradicating bed bugs from a home or workplace; eradication frequently requires a combination of pesticide and non-pesticide approaches.[3] Pesticides that have historically been found to be effective include pyrethroids, dichlorvos and malathion.[4] Resistance to pesticides has increased significantly over time and there are concerns of negative health effects from their usage.[3] Mechanical approaches such as vacuuming up the insects and heat-treating or wrapping mattresses have been recommended.[3]
Dismantling bed frames in infested areas typically exposes bed bug hiding sites. Having access to these areas during cleaning is important. Stand up the box spring and shine a flashlight through the gauze fabric and look for bed bugs. If the fabric is torn (possible hiding place), remove fabric to prepare for spraying. If the mattress and or box springs are infested, you may want to consider Encasements by Mattress Safe. Once covered with these encasements, bed bugs can not enter or exit. There is no need to treat the mattress or box spring when using these encasements. Keep them on for a year.

My husband works for a garbage company (this is how we think the invasion started) and at the moment they are localized to our bedroom and our bathroom. However, the first place we found them was in our headboard & footboard. It is wood with an intricate carving. We checked the mattress and box spring and didn’t find a thing. But they LOVE that wood.
I can’t stop inching . I have not had any new bites .but I’m still inching .please tell me how long do it last when do the inching stop? My friend give me a mattess n box s. Last week I just started wakeing up n the med hours of the night with bites n hives on my arms n hands. One night I seen a bug n google it , it was bedbugs i jump up waking everyone up in house we put both mat n box s. Out cleaned up real good spary everynight n havenot seen one sence, but how long is the inch? N are they gone or just hiding.

i kno what most of yall ppl saying ….i recently stood over a friends house and my bestfriends brother bed was infested but i never knew it was so we bunked together. I stayed over ther for 3 days. The friday i came home stayed in for the weekend and bam monday morning woke up outta my sleep with the most painful itching ever! it got bad within hours
Bed bugs are a traveler's nightmare. They can be picked up in hotel rooms, leaving red itchy bumps and possibly rashes to ruin your vacation. Or even worse: If you accidentally bring them back with you, they could infect your whole house. To prevent a plague of bed bugs, here are some tips of what to check while you're on the road and how to determine the symptoms of bed bug bites.
Bedbugs reproduce by a gruesome strategy appropriately named "traumatic insemination," in which the male stabs the female's abdomen and injects sperm into the wound. During their life cycle, females can lay more than 200 eggs, which hatch and go through five immature "nymph" stages before reaching their adult form, molting after each phase. [Infographic: Bedbugs: The Life of a Mini-Monster]
About five weeks ago bed bugs were found out work, then two weeks ago they spread, pest control has seen continuously coming to check and yesterday they gave the place the green light. I work with a largely indigent populace, the office I work at was not sprayed, during the night at some point, I will feel painful stings, hours later I have been finding small lumps or even large and hard ones, Could it be bed bugs? There is a particularly painful lump on the back of my thigh, it’s very hard too.
when i was a young kid and got the chicken pox my mom had bathed me in warm water and oat meal, when my children developed chicken pox i did the same for them, this helps with the itching for several hours. You can buy packets of oat meal at a drug store for purposes suck as chicken pox, poison ivy, poison oak, etc. The packets sold at stores contain oat meal and other ingredients to ease itching and burning. I hope this is helpful for anyone who is willing to try it, it works for my family.
Wash all things washable and leave in HOT dryer for at least 20 minutes. The old timers used to sun dry and air their hand made quilts outside in the sun all day and bring them in before the dew would start to settle. they also did their mattresses and pillows and cushions and this must have heated up things a bit but be careful that the sun doesn’t fade the color.
It is important to remember that they have a very flat body that allows it to hide almost anywhere. During the initial onset of the infestation, they are only visible around the tufts and seams of the mattress. As the infestation grows, these bugs spread out and inhabit larger and larger areas. Generally they prefer rough surfaces like wood or paper for their harborages.
The Internet abounds with so-called miracle cures for bed bugs. But bed bugs are hard to get rid of, so anything that advertises an immediate solution is not accurate—it's snake oil. These "cures" have included (as reported by pest control operators who come in afterward to tackle bed bugs correctly) using bleach, ammonia and even DIY heat treatment, which carries fire risk.
Application entails treating all areas where the bugs are found or tend to hide or crawl. This takes considerable effort and follow-ups are usually needed. Companies typically treat seams, folds and crevices of bed components, chairs and sofas, but usually will not spray the entire sleeping surface or seating area. They also do not spray bed sheets, blankets or clothing, which instead should be hot washed or heated in a dryer. 
I have had one bite in threes which cleared up in days and an occasional acne looking sore on my but and arm. I have noted in my car lots of little bites but no marks. My son does not appear to have bites. once he had one on his back that cleared quickly. I really needs some help here as I am getting obsessive with cleaning and making my child change and bath. I have checked my cat for flees and bought her a flee collar as I am thinking the stinging bites I get in the day may be from flees but no itch or real marks. Help please.
Its important to note that bed bugs can easily be transferred from other locations (such as hotels, friends, etc.) into your bedroom, something your definitely want to avoid! Its important to always check your skin, clothing and bags for any signs of bed bugs (and their bites) before entering your bedroom after sleeping away from the home. If you have been bitten a couple times, there is usually no urgent need for medical care. In fact, there are a number of effective home remedies that you can use to treat these insect bites. However, sometimes medical assistance is required. When is this the case and how can you identify when professional help is needed?

Scratching can cause superinfection, leading to impetigo, cellulitis, or folliculitis.27–32 Reactions typically resolve within one to two weeks without treatment.32 Systemic reactions have been described, including asthma, generalized urticaria, angioedema, iron deficiency anemia, and, very rarely, anaphylaxis.33–36 Although bedbugs have been suspected to be vectors of more than 40 microorganisms, there is no evidence that they are involved in the transmission of disease.5
Just came back from a hotel stay, have one VERY itchy bite on my wrist. I don’t know for sure that it is a bed bug bite butI haven’t unpacked my bags yet, so hopefully everything is safe. Right now I have an aloe and lidocaine gel over the bite, but when I get home I may try soaking it in tea bath. the tannin in black tea can also help with itching and swelling.
You can identify a bedbug infestation by checking bedding, mattress seams, furniture, and wall fixtures for the bugs or their traces. Each bedbug is about the size of an apple seed, about 1/4 inch long. You will often see their droppings instead, which are tiny brown or red specks. You may also see small blood stains on sheets or mattresses when a bedbug has been crushed after feeding. Eggs about the same size as the adults might be seen in seams or cracks and you will also see their molted exoskeletons.
All these bed bugs can be dealt with. it is best to use a non chemical treatment to make it safe for your environment . here is one i found, food grade Diatomaceous Earth found at garden centers, follow instructions, and move beds away from the walls, sprinkle in the carpet deeply, on to base boards , ( it works like borax powder for fleas and roaches) .
To avoid light, bedbugs hide in the seams of mattresses and crevices of bed frames, walls, and furniture during the day.5,7 They are attracted to human hosts by warmth and carbon dioxide; these hosts generally sleep within 3 to 7 feet (1 to 2 meters) of the bedbugs’ hiding places.8,9 Feeding usually takes place just before dawn.10 Bedbug saliva contains several anesthetic, vasodilatory, anticoagulant, and proteolytic compounds that allow the insects to feed undetected for five to 10 minutes. Three of these compounds have been identified as instigators of the subsequent hypersensitivity reactions that may be noticed when the host awakens.11–14

Some people have no reaction whatsoever to bed bugs. In addition to not having much of an effect on the elderly, some are just not allergic. Since the irritation and welting appears as the result of an allergic reaction, it is possible to not even know that you were bitten at all. It is entirely possible for several people to live in the same house, and have one person not be affected.

Hi all Im sitting here at 3 in the morning itching away got first bite 3 days ago I know the apt upstairs was heat treated 10 days ago I guess they traveled down here. glad I found this site yesterday I went all around with a hand held heat gun all over base boards and any cracks I can find also vacum three times I will do it all again tomorrow stay tuned Jack
Bed bug bites are caused primarily by two species of insects: Cimex lectularius (the common bed bug) and Cimex hemipterus.[3] They are about 1 to 7 mm in size.[7] Spread is by the bugs walking between nearby locations or being carried within personal items.[2] Infestation is rarely due to a lack of hygiene but is more common in high density areas.[8][2] Diagnosis involves both finding the bugs and the occurrence of compatible symptoms.[5] Bed bugs spend much of their time in dark locations like mattress seams or cracks in the wall.[2]
I think the lice/bedbug/flea killing shampoo and gel I’ve been using accounts for me not getting munched on that terribly…as i stated earlier the worst of it seems to be over and I’m going to keep using gold bonds and neosporin. I had a few other topical anti itch creams lying around and while they’ve helped some…nothing soothes like the golds bond. I feel very lucky that I’m not bitten in anyplace visible. my right bicep was where i was bit the most (besides my feet)…which is also the side i sleep on.
I have read about this remedy online but i haven’t tried it yet but i think it will work pretty well . After u have been bitten and u find the bites in the morning on ur body , if ur itching , its going to make it worse so try not to scratch but if u cant help yourself , i have this remedy ! Ok , so put vinegar onto ur fingers and dab it at the spots..its a great itch-relief (if thats a word) !
Fumigation using a penetrating gas is another way to de-infest dwellings or furnishings, but the procedure is only offered by certain companies. True fumigation is not the same as setting off a total release fogger or ‘bug bomb.’ (It should be noted that bug bombs are considered ineffective in the treatment of bed bugs, and can be quite dangerous if misused.) The fumigation process is technically complex and requires vacating the building for a period of days. The building is then sealed and injected with a lethal gas, usually sulfuryl fluoride. Because the entire building must be vacated, structural fumigation is logistically more challenging with multi-unit buildings such as apartments, than for single family homes. Bed bug fumigations tend to be more common in southern and western states, where the procedure is also used to control certain types of wood-dwelling termites.  

I spent the night at my boyfriends house 5 nights in a row, knowing that his family owns a couch infested with bed bugs. I find it weird that I’m the only one, out of 7 family members, that gets bit by the bed bugs! Its crazy! I get bit during the day when I sit for a few mins, or even sleep on the bed at night, but it still baffles me that I’m the only one who is suffering from the itch of the bites. My son who I share the bed with does not get bit at all, which is great, but I’m curious, “why only Me?”
Bedbugs are a species of insect known as cimex lectularius (literallycimex is Latin for bug and lactularius is Latin for bed). There is a second common species of bedbugs known as cimex hemiptera. These are known as the tropical bedbugs, staying within 30 degrees of the equator. There are published reports, many without supporting evidence, that each of the common bedbug species has chemically different saliva. Some researchers, however, have found no difference in the reactions caused by each species.
The diagnosis of a bedbug bite can sometimes be difficult, as bedbug bites may appear similar to the bites of other insects. A health care professional will ask detailed questions and perform a physical exam, focusing on the skin. Other organ systems will also be examined to assess for any signs of an allergic reaction or for signs of infection. No blood tests or imaging studies will be necessary. If someone is able to bring in a specimen of the insect that may have bitten them, this can be helpful in making the diagnosis.

This…this…ugh!!! I went to the doctor and the moron said my son and I had scabies. I wish, they are easier to get rid of than bed bugs! He gave us a CREAM to cover our bodies from head to toe. Said to bag everything that can’t be washed. Make sure sealed air tight for 3 days. Ok I believed him after all he is a doctor. Did everything just as he said I had to pay 70 $ cash for my medicine. I had purchased tea tree oil for the bites before the prescription. I lost 3 weeks of work because of how severely I scratch in my sleep.
It is also recommended to put infested items, such as a mattress, in a sauna that reaches temperatures of upwards of 170° Fahrenheit. Similarly, they also perish in extremely cold temperatures so mattresses and other items can be cleansed of these bugs with the use of plastic wrap and dry ice. Cover the items with large plastic tarps and carefully insert dry ice, and then secure. The extreme temperature will naturally fumigate the pests.

Bed bugs occur around the world.[36] Before the 1950s about 30% of houses in the United States had bedbugs.[2] Rates of infestations in developed countries, while decreasing from the 1930s to the 1980s, have increased dramatically since the 1980s.[3][4][36] Before the 1980s they were common in the developing world but rare in the developed world.[4] The increase in the developed world may have been caused by increased international travel, resistance to insecticides, and the use of new pest-control methods that do not affect bed bugs.[37]

Firstly, its important to remember that, despite their daily diet of blood, bed bugs will not transfer blood based diseases (such as AIDS, etc.). However, in very rare cases, these bites have been known to cause Anaphylaxis, which is an adverse allergic reaction that covers the entire body in a rash. After being bitten by a bed bug, be alert for any of these potential complications:

In addition to the physical manifestations of bedbug bites, patients can experience significant psychological distress. The stigma that bedbugs are related to poor hygiene (however inaccurate) can lead to poor self-esteem, avoidance of family and friends, and suspension from work.37–39 Management of an infestation can be stressful, costly, and disruptive to everyday life. Worry can lead to insomnia, depression, anxiety, and even delusional parasitosis.37
Likewise, if I get bitten by a bed bug, I usually get a rather bad rash which is extremely sensitive to touch while they are hardly visible on my husband. If your bites become very itchy, you need to resist the urge to scratch the affected area as this can make the problem worse and cause further inflammation, infection or even bleeding. According to the Center for Disease Control, bed bug bites can even cause insomnia due to the fear of being bitten. This can result in a lack of energy and dramatically increased anxiety levels.
A variety of low-odor sprays, dusts, and aerosol insecticides help with bed bug control. People must apply these pesticides to all areas where the bugs are observed as well as hiding places or spaces where they may crawl. The pest control company can help you determine if an infested mattress can be disinfected or must be discarded. Since beds cannot readily be treated with insecticides, it's often necessary to discard infested mattresses and beds.
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