As for traps, these capture methods may not be full-proof for all bedbug species. Researchers have found that while both the common and tropical bedbug species have hairy feet, C. hemipterushas denser foot hairs, making this tropical insect an expert climber on slick surfaces. In the study, detailed on March 15, 2017, in the Journal of Economic Entomology, the researchers found that adult tropical bedbugs were much better at escaping traditional pitfall traps, which held onto most of the common bedbugs in the study.
All my life i’ve been allergic to basically everything i thought it was a normal allergic reaction…when i went to the doctors she told me it looks like a random bug bite not a bed bug bite but i didn’t believe her she sent me home with some cream and steroids for the swolleness…but why i think most doctors lie to u idk because i google’d the cream she gave me it was for scabies {so that means i got bit by a begbug and didn’t even know} not even a doctor knows half of the times what are things…thank god i read up and treated my self for bedbugs!

First off you should ALWAYS go to pest control if you think you have bedbugs! You shouldn’t try and get rid of them yourself, 99% of the time it does not work. Plus even if you removed infected areas and wash them it wouldn’t kill the eggs. Plus bedbugs are very easy to get but very hard to get rid of. So you should never do it yourself it won’t work!
Wash all things washable and leave in HOT dryer for at least 20 minutes. The old timers used to sun dry and air their hand made quilts outside in the sun all day and bring them in before the dew would start to settle. they also did their mattresses and pillows and cushions and this must have heated up things a bit but be careful that the sun doesn’t fade the color.
Hi, I’ve been in my apartment for over 8 years. We just had new neighbors move into our building. Now me and my children are getting bit at night by something. So, this morning, I was sitting on the couch in my bedroom and a bug crawled up my pants’ leg. I captured it in a plastic bag. I believe it’s a bed bug but is there a way to submit a picture to you, so you can take a look? Thank you!
About five weeks ago bed bugs were found out work, then two weeks ago they spread, pest control has seen continuously coming to check and yesterday they gave the place the green light. I work with a largely indigent populace, the office I work at was not sprayed, during the night at some point, I will feel painful stings, hours later I have been finding small lumps or even large and hard ones, Could it be bed bugs? There is a particularly painful lump on the back of my thigh, it’s very hard too.
I’m suffering a similar problem. I had a friend who stayed with me on and off for a few months. She just didn’t tell me she had bed bugs right away. I had three kids and one on he way at the time. I bombed everything, threw out lots of things, and washed everything. Its now been a year and they’re back. Only now i have three kids and I have recently become the only income. Im barely holding rent and i don’t know what to do. I’m about ready to burn everything i own. I just can’t take it. I work 40 hrs., go to school, and have a child starting school in a week. Urgggg!!!!!!
I dealt with these creatures for over 7 months. thought I was going crazy. 3 doctors- allergist-GP, dermatoligist. was treated for scabies as well. every day 2-3 new bites. some days none. i did the diaclamateous earth- alcohol- website bed bug kikkers. Finally, I actually saw 3 in a box. then i called an exterminator- for bedbugs. showed him the box he came 4 times – every sat for a month. something to do with how they reproduce. luckily this was a good man and he charged 300.00 and guaranteed it. i ripped out the carpet- the baseboards- everything in my room. only saw maybe 20 bugs in total. he said i had been treating them so that was why there were so few. Finally they are gone- 2 months now. I was the only one getting bitten- my husband did not until the very end and not nearly like me. The drs do not know for sure what the bites are when we go. and when we traet ourselves we kill them… but they hatch and are not gone. Had I known i would have gladly paid the 300 in the 1st place as these things nearly made me crazy. Just my story

The creatures don't have wings and they can't fly or jump. But their narrow body shape and ability to live for months without food make them ready stowaways and squatters. Bedbugs can easily hide in the seams and folds of luggage, bags and clothes. They also take shelter behind wallpaper and inside bedding, box springs and furniture. The ones that feed on people can crawl more than 100 feet (30 meters) in a night, but typically creep to within 8 feet (2.4 m) of the spot its human hosts sleep, according to the CDC.
Infested mattresses and box springs can be discarded or wrapped in plastic to trap the bedbugs. Washing bedding and clothes in hot water and drying with high heat can kill bedbugs and their larvae. Cleaning and vacuuming furniture and floors can also help get rid of bedbugs. Shake out suitcases after traveling. Only use an insecticide in cracks on floors or furniture in areas that do not come into contact with skin. An exterminator can help if you're unable to rid the home of bedbugs.
DIY approaches come with risk. It's not uncommon for someone to use a pest-control bomb or fogger that is available over the counter. These don't work well against bed bugs, according to research from Ohio State University. They can also expose people to toxic chemicals. Neither are over-the-counter aerosol insecticides effective against bed bugs. Most of these products have either pyrethrin or a pyrethroid as a main ingredient and those compounds have the same mode of action as DDT, which bed bugs have become resistant to. If you spray the bug directly you might kill it, but that is not going to get rid of the infestation. The problem is finding all the bed bugs. Some just can't be reached with insecticide. It's difficult for nonprofessionals to do anything more than kill what they can see, but that's just the tip of the iceberg in terms of what's there.
Around the time I started getting bites, I noticed more and more neighbors throwing out mattresses, furniture… I got suspicious. We live in apartments. I react differently to different kinds of bites so I can always tell the difference between mosquitoes and ants and such. I didn’t know what those bites were until I caught one of the little hellions crawling across the sheets.

Bedbugs are found all over the world. Bed bug infestations were common in the U.S. before World War II and became rare after widespread use of the insecticide DDT for pest control began in the 1940s and 1950s. They remained prevalent in other areas of the world and, in recent years, have been increasingly observed again in the U.S. Increases in immigration and travel from the developing world as well as restrictions on the use of stronger pesticides may be factors that have led to the relatively recent increase in bedbug infestations. While bedbug infestations are often reported to be found when sanitation conditions are poor or when birds or mammals (particularly bats) are nesting on or near a home, bedbugs can also live and thrive in clean environments. Crowded living quarters also facilitate the spread of bedbug infestations.
Bed bugs usually bite people at night while they are sleeping. Hungry bed bugs may also feed during the daytime, especially if this is when the occupant normally sleeps. They feed by piercing the skin with an elongated beak through which they withdraw blood. Engorgement of the bed bug takes roughly three to 10 minutes, but because the bite is painless, the person seldom realizes they are being bitten. Bed bugs normally do not reside on people like head or body lice do; instead, immediately after feeding, bed bugs crawl to a secluded location to digest their meal. Symptoms after being bitten by bed bugs vary from person to person. Many develop an itchy red welt within a day or so of the bite. Others have little or no reaction. Sometimes the reaction is delayed days or even weeks after the actual bite occurs, which can make it difficult to determine where or when bites actually occurred. Studies conducted in bed bug-infested apartments suggest about 30 percent of people do not react even when bitten repeatedly over time, and there is still higher incidence of non-reactivity among the elderly. Unlike flea bites, which occur mainly around the lower legs and ankles, bed bugs feed on any skin exposed while sleeping (face, neck, shoulders, back, arms, legs, etc.). The welts and itching are often wrongly attributed to other causes, such as mosquitoes. For these reasons, infestations may go a long time unnoticed, and can become quite large before being detected. 
A common concern with bed bugs is whether or not they transmit diseases. Although bed bugs can harbor various pathogens, transmission to humans has not been proven and is considered unlikely. Their medical significance is most commonly attributed to itching and inflammation from their bites. Antihistamines and corticosteroids may be prescribed to reduce allergic reactions, and antiseptic or antibiotic ointments to prevent infection. Though not known to carry diseases, bed bugs can substantially reduce quality of life by causing discomfort, sleeplessness, anxiety, and embarrassment. According to some health experts, the added stress from living with bed bugs can have a significant impact on the emotional health and well-being of certain individuals. 
A few decades ago, bedbugs were somewhat of a novelty in developed countries. But since the early 2000s, infestations have become more common in places like the United States, Canada, the United Kingdom and Europe, according to the U.S. Centers for Disease Control and Prevention (CDC). A 2013 study in the journal Nature Scientific Reports suggested that bedbugs have evolved ways to resist insecticides.
The significant resurgence of bedbugs in the past decade has been attributed to pesticide resistance, more frequent travel, lack of public awareness, and inadequate pest control programs. Bedbugs are obligate blood parasites (insect family Cimicidae). They can withstand a large range of temperatures but are attracted to warmth and carbon dioxide. They typically feed just before dawn. Cutaneous reactions to bedbug bites can include macules, papules, wheals, vesicles, bullae, and nodules. Bites may be confused with other skin conditions. Bedbug bite reactions are typically self-limited and resolve within one to two weeks without treatment. Bedbug infestation may cause significant psychological distress. The diagnosis of a bedbug infestation is based on history, appearance of bites, and inspection of sleeping quarters. Although there is no evidence that bedbugs transmit disease, systemic reactions may include asthma, angioedema, generalized urticaria, iron deficiency anemia, and, rarely, anaphylaxis. An integrated pest management strategy should be employed to eliminate infestation. Tactics include vacuuming, heat or cold treatment, trapping devices, and pesticides.

The likelihood of bed bugs increases if the affected individual has been traveling, or if they have acquired used beds or furnishings before symptoms started to appear. Bed bugs also are suspect if you wake up with itchy welts you did not have when you went to sleep. It’s important to recognize, however, that not all bite-like reactions are due to bed bugs. Confirmation requires finding and identifying the bed bugs, shed skins, fecal spots, etc., which often requires the help of a professional. (Other possible sources of irritation that may be mistaken for bed bugs are discussed in University of Kentucky entomology fact sheet ENT-58, Invisible Itches: Insect and Non-Insect Causes). 
Objects or insects in the ear can be placed in the ear by patients themselves, or an insect crawling in the ear. Ear wax can also cause ear problems if Q-tips are overused to clean the ears. Symptoms of an object in the ear are inflammation and sensitivity, redness, or discharge of pus or blood. When to seek medical care for an object or insect in the ear is included in the article information.

Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.


I’ve encountered mosquito bites, flea bites and spider bites, but never had I encountered bed bug bites, that is until I travelled to San Francisco, CA. I made the trip at least four times a year; however, this time was different—opting to stay in a nearby hotel instead of with family or friends. I remember lying in bed. The room was hot and stuffy, causing me to toss and turn throughout the night. When morning came, I was exhausted but began my usual morning routine eager to get on the road. After a quick rinse, I dragged myself over to the mirror; that’s when I noticed them—little red bumps across my chest. Quickly, I scurried over to the bed—pulling off sheets, flipping pillows, inspecting the mattress and the box spring—nothing! Ugh, how could this have happened? It was a top-rated hotel. Were these bed bug bites, or was it another blood-sucking insect?

We had bed bugs two years ago and I was hyper allergic. I’ve been paranoid every since. This morning I woke up with five marks on my stomach and am now terrified. When I got bit before it was my hands arms or face but it was my stomach… I wear guys shirts so my stomach was definitely fully covered. There have been zero signs for two years and suddenly five marks on my stomach. Is this some sort of rash or did they suddenly come out of nowhere within a night?
Bed bugs usually bite people at night while they are sleeping. Hungry bed bugs may also feed during the daytime, especially if this is when the occupant normally sleeps. They feed by piercing the skin with an elongated beak through which they withdraw blood. Engorgement of the bed bug takes roughly three to 10 minutes, but because the bite is painless, the person seldom realizes they are being bitten. Bed bugs normally do not reside on people like head or body lice do; instead, immediately after feeding, bed bugs crawl to a secluded location to digest their meal. Symptoms after being bitten by bed bugs vary from person to person. Many develop an itchy red welt within a day or so of the bite. Others have little or no reaction. Sometimes the reaction is delayed days or even weeks after the actual bite occurs, which can make it difficult to determine where or when bites actually occurred. Studies conducted in bed bug-infested apartments suggest about 30 percent of people do not react even when bitten repeatedly over time, and there is still higher incidence of non-reactivity among the elderly. Unlike flea bites, which occur mainly around the lower legs and ankles, bed bugs feed on any skin exposed while sleeping (face, neck, shoulders, back, arms, legs, etc.). The welts and itching are often wrongly attributed to other causes, such as mosquitoes. For these reasons, infestations may go a long time unnoticed, and can become quite large before being detected. 
So wear a face mask and just… bleach the crap out of your bed frame. Cover the mattress, repeatedly super heat your bedding and such, and bleach bleach bleach. MAKE SURE TO CHECK YOUR MATTRESS COVER. I did kill a few trying to hide in the zipper area. I picked out the crawlies with gloves and killed them, then repeatedly did a bleach scrub in case of any eggs. I do recommend the sticky traps a lot because if you keep your bed away from any walls or furniture, then the sticky traps will let you know if the bed bugs are coming from elsewhere.

Bed bug infestations are primarily the result of two species of insects from genus Cimex: Cimex lectularius (the common bed bug) and Cimex hemipterus.[3] These insects feed exclusively on blood and may survive a year without eating.[3] Adult Cimex are light brown to reddish-brown, flat, oval, and have no hind wings. The front wings are vestigial and reduced to pad-like structures. Adults grow to 4–5 mm (0.16–0.20 in) long and 1.5–3 mm (0.059–0.118 in) wide.
After a few minutes of hot water therapy, use cool water on the bites. You may alternate hot and cool water several times until itching is minimal or gone. Finish with cool water and apply aloes to bites. You will have several hours of relief. My doctor told me the hot water releases the histamine in the skin glands and it tales several hours to refill the glands. About bee stings: I had a extreme reaction to one wasp sting several years ago. Last year I was attacked and suffered over 60+ bites on my face, neck and upper body. I raced into the house and jumped into to shower and opened the hot water full blast.
Just wondering if it is unusual for bed bugs to bite where you are clothed? I have 3 bites, in a diagonal line on one side and in a triangle shape on the other side of my pelvic area both which are covered by underwear at night. Then I have a random spot here and there on my legs. We have a plastic mattress cover on our bed but use dark sheets. As best I can tell there is no evidence of bed bugs. What do you think? Thanks!

Checking beds for bed bugs was a common practice long ago, especially while traveling. Travelers today should consider doing the same, preferably before unpacking. This would entail examining the bed sheets and seams of the mattress and perhaps box spring for signs of bed bugs, especially along the head (pillow end) of the bed. Experts also remove and check behind headboards since this is a frequent hiding place for bed bugs in hotels. Headboards are heavy and cumbersome, however, and untrained persons should not attempt removal themselves.


Hello, i was worried that we had bed bugs in our room and i hired an exterminator to come in and have a look. He said there was no evidence of bedbugs. And also because the bites were really only on the torso. Regardless, a few months later we had the opportunity to change the entire bedroom set and cleaned all the sheets on sanitize cycle – the bites all went away. Now, however, about 6 months later they seem to be coming back. Does this sound like a bed bug issue to you? If so, now what should we do? I cant but another bedroom set.
Bed bug bites can leave you with painful inflammation and since they love to hide in beds, you may be bitten a number of times before you wake up in the morning! If you have a severe allergic reaction, its recommended that you seek professional medical assistance as soon as possible. Besides medical creams and pills, things like tea tree oil, baking soda and even lemon juice can also give you relief at minimal cost. I highly recommend that you try these first as they work really well.

Aerosols (D-Fense NXT, Crossfire Aerosol, or Bedlam Plus) Usage: Simply attach the plastic tip to the aerosol can. Apply as a crack and crevice or spot treatment where evidence of bed bugs occurs. This includes bed frames, box springs, inside empty dressers, clothes closets, curtain rods, hollow spaces, carpet edges, high and low wall moldings and wallpaper edges.
NEVER PUT ALCOHOL ON BEE STINGS OR WASP STINGS OR ANYTHING WITH A STINGER..it will force the venom into your blood stream and increase the danger, always use like Meat Tenderizer salt, toothpaste, and anything that draws out the venom from the skin. Use lemon juice, Aloe Plant, NEVER EXPERIMENT WITH TREATMENTS OF ANY KIND. i hope this helped. CHECK OUT YOUR LOCAL WHOLE FOODS STORES AND HERBAL STORES FOR HELP. BUY A BOOK ON HOME REMEDIES FOR INSECTS, GO TO YOUR LOCAL LIBRARY AND CHECK OUT BOOKS FOR HOME REMEDIES THAT ARE SAFE.
Hi all Im sitting here at 3 in the morning itching away got first bite 3 days ago I know the apt upstairs was heat treated 10 days ago I guess they traveled down here. glad I found this site yesterday I went all around with a hand held heat gun all over base boards and any cracks I can find also vacum three times I will do it all again tomorrow stay tuned Jack
Once you have a suspicion or a confirmed infestation, do not spread things outside of the bedroom. Don't take linens off the bed and go to sleep somewhere else—that will just move the infestation to other rooms. Ultimately pest control operators will tell you to put everything you can through the washer and dryer, since bed bugs cannot withstand high temperatures. I don't think bed bugs would be able to survive solvent-based dry cleaning, but I don't have any first-hand knowledge that that's true. Unfortunately, dry cleaners and Laundromats can be places where people pick up bed bugs. I think it's a low probability, but it only takes one adult female bed bug that has been mated to get an infestation going.
Individuals who experience repeated bites over time may have more pronounced symptoms. Some people may also develop scarring or a skin infection from intense scratching of the skin. Rarely, a more severe systemic allergic reaction to a bedbug bite may develop. Some individuals may develop insomnia and anxiety from serious or repeated bedbug infestations.

When people are bitten, they often do not notice at first. It’s a possibility that one reason could be that these blood sucking insects feed late in the night, before the breaking of dawn. Humans are often in a deep REM sleep during that time. Upon arising, individuals can find bite marks; however it can take up to ten days for adverse or allergic reactions to develop.


Scrub infested surfaces with a stiff brush to dislodge eggs. Vacuum the room extensively. Use a vacuum hose attachment to thoroughly vacuum cracks and crevices on furniture and along baseboards on the walls. Vacuum along baseboards, furniture, bed stands, rails, headboards, foot boards, bed seams, tufts, buttons, edges of the bedding, as well as the edges of the carpets (particularly along the tack strips). A good vacuum cleaning job may remove particles from cracks and crevices to encourage greater insecticide penetration. Bed bugs cling tightly to surfaces, so it is best to vacuum by scraping the end of the vacuum attachment over the infested areas to pull out the bed bugs. Caution: It is not good to use a bristle attachment, because you may transfer bed bugs to other areas since they cling to the brush. Dispose of vacuum cleaner bags after you are finished in an outdoor trashcan.
Another solution you hear about is vacuuming. You can vacuum up a lot of insects, but eggs are harder to get, and vacuuming won't in and of itself kill bed bugs. Indeed, vacuuming can end up spreading bed bugs to other rooms—when emptying the canister, for example. Pest control operators who use vacuums take measures to prevent bed bugs from escaping when the vacuum is emptied.
Hi! Ms. Natasha Every morning when I wake up I could see new bites in me at first the bites were located at my legs now Ithere are bites in my arms some. Two bites or some are in straight pattern with 1-2 inches away from each bites. I remember my sister went to mow with my father when she arrived home we noticed red bites in circular and linear pattern then when we woke up her legs are covered with bites. Now she is healing after like five days. I noticed mine started a day after hers or 2days. The. Some of my bites will get hard and will itch at the sides. Ill send a picture to you,
Bed bugs can result in a number of health effects including skin rashes, psychological effects and allergic symptoms.[5] Bed bug bites may lead to skin changes ranging from non visible to prominent blisters.[1] Symptoms may take between minutes to days to appear.[2] Itchiness is common, while some may feel tired or have a fever.[2] Typically uncovered areas of the body are affected.[2] Classically three bites occur in a row.[2] Bed bugs bites are not known to transmit any infectious disease.[5][7]
First, there should be a thorough inspection of areas that may be infested to identify bedbugs. Once a room is identified as infested, don't remove anything from the room unless it is sealed in a plastic bag. Furniture and items that you want to discard rather than treat should be bagged and destroyed so other people don't use them. Call your trash collection agency to arrange for an immediate pickup. Reduce the clutter in the room and discard any cardboard boxes as they can harbor bedbugs. Vacuum the area and seal the vacuum bag in a plastic bag and discard it.
Some pest control firms utilize specialized heating equipment to de-infest furnishings, rooms, and entire dwellings. The procedure involves heating up the infested item or area to temperatures lethal to bed bugs. Portable heaters and fans are used to gradually heat the air to about 120 - 130°F while monitoring with strategically placed sensors. By carefully controlling the temperature, bugs and eggs are killed wherever they may be without damaging household items. 
One thing I’ve noticed is my cat is unaffected by all this. I’m assuming I’m the tastier option of the two but I’m not discounting the fact she may be spreading eggs around my apartment. she has been carefully inspected from tip to tail with a nit brush and she has no bites, isn’t scratching and seems to be just as snug as a bug in a rug. To be precautionary I am going to begin dusting her with flea powder in the morning when i go buy some.
Bed bugs do not transmit MRSA. Although there have been reports of persons developing methicillin resistant Staphylococcus aureus (MRSA) infections, such as boils or abscesses associated with bed bug bites, it turns out the bed bugs really weren't directly at fault. Rather, the cases of MRSA infections associated with bed bug bites are actually an example of scratching leading to minor skin trauma and subsequent secondary bacterial infections. In these cases, people who are carriers of MRSA scratch at the itchy bite sites and provide a port of entry for the MRSA (which was already present on their skin) to get in and under the skin and cause the secondary infection. While it can be blamed for some other bed bug symptoms like itching and red welts, the bed bug cannot be blamed for the infection.
About five weeks ago bed bugs were found out work, then two weeks ago they spread, pest control has seen continuously coming to check and yesterday they gave the place the green light. I work with a largely indigent populace, the office I work at was not sprayed, during the night at some point, I will feel painful stings, hours later I have been finding small lumps or even large and hard ones, Could it be bed bugs? There is a particularly painful lump on the back of my thigh, it’s very hard too.

Hi, I am from the United states and have recently travelled to Poland. Decided to stay in an AirBnb in Warsaw. Everything was okay until a couple of days into the stay when I noticed what seemed like a very small cluster of small bites in the crook of my neck. Stranger still, on the opposite side of my neck, in the same location, there was another very small cluster of small bites. Ofcourse, I panicked. Washed everything three times, etc. The next few days, it seemed a couple of more would appear in the same area. In the crook region of my neck. But, NOT on my legs, feet, stomach, hands. Keep in mind, I sleep with very little clothes and thought it was weird that this “skin reaction” was not any where else. I did start wearing a new product in my hair and exactly where my hair falls usually, is pretty much where these little “bumps” appeared. I did try to do little experiments to test out the theory that I may just be having a skin reaction to a hair product. One night, after donning almost little to nothing sleepwear, I rubbed lemon juice all over my neck. The next morning, I did feel slightly better but I believe maybe one or two very small bites after I washed it. Lately, I’ve been securely wrapping my neck and covering it when I go to sleep and have recently stopped using said new product in my hair. The bumps seem to be darkening and going away and as usual, found nowhere else on my body. Occassionally, after running the crook of my neck area, it feels like one or two very small bumps will appear. I dont know. Is this a new level of highly sophisticated bed bugs that I’m dealing with? Or is it just a skin reaction and my mind is playing invisible bug warfare on me? Please note. I do not have lice and these very small bumps I mentioned before are way further down from my scalp. Crook of neck area. Just a little higher than where my collar bone is. Please advise. Have you heard of anything like this?
The first question I would ask that person is, what makes you think you have bed bugs? A skin reaction alone does not necessarily indicate the presence of bed bugs. Other bugs, allergies and irritants in the environment can produce similar skin reactions. And it's hard to confidently identify a bed bug bite because reactions vary from person to person. My next question would be, have you seen an insect in an area where you sleep and, if so, was it the correct size and shape to be a bed bug? Carpet beetles in an immature stage are commonly mistaken for bed bugs. The carpet beetle actually doesn't look anything like a bed bug, but it is the right size. And it's another common insect to have indoors around the bed. If you find an insect that you think is a bed bug, save it in a pill bottle or another container so its key characteristics won't get crushed and a professional can identify it.
As bed bugs grow they molt, shedding their skin five times before reaching maturity. A blood meal is needed between each successive molt. Adult females also must feed in order to lay eggs. Under favorable conditions (70-80°F), the bugs can mature fully in as little as a month, producing multiple generations per year. Cooler temperatures or limited access to blood prolong the development time. 
Me and my husband sleep in the same bed every night but i don’t get bit only he does. He has real bad bites and we’ve been researching bed bugs cause we know absolutely nothing about them. How do we get rid of them without having to pay a whole lot cause were on a really tight budget. We want them gone cause even though im not getting bit its hard to sleep knowing your sleeping with little bloodsuckers 0_o
The first thing is you have to be able to recognize and distinguish a bed bug from any other insect. Everything starts to look like a bed bug if you start to worry about them. An adult bed bug is about the size and shape of an apple seed. If it has not fed recently it will be flattened and brown. If it has fed it will be round in circumference and reddish. Immature bed bugs have a similar appearance to adults, with the smallest being the size of the head of a pin. You can then learn to look for their fecal spots, which can be easier to detect than the bugs themselves. Check your hotel rooms when you travel. And think twice before bringing home used furniture. If you are purchasing used furniture, ask the furniture store how they deal with bed bugs. If they have no plan whatsoever, that's probably not a good sign. If you purchase used clothing, put it through a clothes dryer on a medium to high setting for a cycle as soon as you bring it home. And before you move into an apartment, ask the landlord whether there has been a bed bug infestation, or whether the building has ever been treated for bed bugs.
A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep; 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement). The side effects of lack of sleep or insomnia include:
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