Data Sources: A PubMed search was completed in Clinical Queries using the key terms bedbug, rash, bites, and infestation. The search included meta-analyses, randomized controlled trials, clinical trials, case reports, and reviews. We also searched the online databases of the Environmental Protection Agency, Centers for Disease Control and Prevention, and Jefferson Clinical Images. Lastly, we used Essential Evidence Plus. Search dates: February through June 2011.
Some preparation is still required (e.g. removal of heat-sensitive items such as aerosol cans, indoor plants and medications), but it is seldom necessary to bag, launder and/or hot dry bedding and clothing since these items will be heated along with other furnishings. Another advantage of heat treatment is that infestations can often be eliminated in one day, rather than over multiple days or weeks. Conversely, heat treatment alone has no lasting (residual) effect should bed bugs be reintroduced into the dwelling. Consequently, some companies recommend concurrently applying residual insecticides. To further minimize reintroduction, occupants are advised to take as few belongings as possible with them while the heat treatment is in progress.    
Hey Jessica! Sounds like bed bug bites to me but don’t stress, although bed bugs are known to travel with you from other locations its not a guarantee that they always do. I recommend giving all your clothing a hot wash when you get back home (and your travel bags) and to inspect your bed for signs of their presence. As a precautionary measure, you can put DE under your sheets for a day or two and that will kill any pests that are hiding there. Good luck
If possible get your treatment from a local outlet like Home Depot, a hardware store or an agricultural/farm supply store. If you can afford it get one of those steam mops like Shark has. It comes with a unit designed for hand steam treatments of the bed and the hot steam will kill the bugs. You will also need it if you have to treat carpeting. Professionals use a combination of treatments and you will too in order to be successful. Good luck!
Prior to the mid-20th century, bed bugs were very common. According to a report by the UK Ministry of Health, in 1933, all the houses in many areas had some degree of bed bug infestation.[65] The increase in bed bug populations in the early 20th century has been attributed to the advent of electric heating, which allowed bed bugs to thrive year-round instead of only in warm weather.[66]
Caregivers, firefighters, and other service providers are sometimes required to enter and work in bed bug-infested dwellings. In doing so, there is the potential to transport some bugs home or to the workplace. It should be noted that bed bugs do not fly, nor jump onto people/pets as fleas do. During the day, bed bugs usually remain hidden and immobile, becoming more active at night when seeking a host. Consequently, the chance of picking up bed bugs by merely walking into an infested dwelling during the day is unlikely. The risk may increase while providing care but can be lessened by taking some precautions. 
I have been divorced from my ex for 4 yrs now but remain friends with him and see him often. I recently learned that my ex in laws have a heavy bed bug infestation. My ex lives 3 houses away but is at his mothers every day as they are elderly. He has been dealing with the bugs and my ex’s petulance about the bugs. They have doctors appointments coming up and I wonder if they should tell the doctor about this. My ex has tried to get them to bathe more, treat the bites, wash the clothes but they act as if it is a big imposition to them. I have not asked him over since I found out about them and am reluctant to do so. Am I wrong in thinking that the ex in laws can spread them to others at the doctors office and is it possible for my ex to bring them here?
For about 3 almost 4 weeks now something has been bitting me around my ankles and feet. My fiancé hasnt been bit by anything and if he has he can’t tell. I took all sheets off the bed, found nothing. i have no idea if its bed bugs or fleas. But the itching is driving me insane. My fianc roommate did bring a stray kitten into the house not to long ago, and I’m thinking its fleas. But I don’t know for a 100%. I have a couple bites on my arms but mainly on ankles and feet.there is no carpet in house, just hardwood and one rug in living rm. I saw 2 tiny tiny bugs last night, but I couldn’t grab them in time. Pplease help its driving me insane and grossing me out
Both of these types of Hemiptera are sensitive to extreme temperatures. It may be necessary to rid the infestation by exposing the area to extreme heat or cold; they are most comfortable in temperatures around eighty degrees Fahrenheit. Raising the temperature to ninety-seven to ninety-nine degrees may kill off a significant portion of the population.
I prefer not to use chemicals because I have to breathe it in. Worse if you got kid and pets. As for the itch, try salt water.. works best if you didn’t start scratching. Keep the area cool to control the inflammation and itch with a wet paper towel. Then soothe with a generous amt of aloe get. Everyone reacted differently to the bed bug bites. Good luck.
Hi there! My name is Natasha and I would like to thank you for reading this guide. If you have any concerns or would like to ask a question about this article, I encourage you to leave a comment below and I will provide a reliable answer within about 24 hours. Remember, all this information is provided at absolutely no cost and if you have enjoyed what you have read, please show your appreciation by sharing this post on your favorite social network below. I look forward to helping you!
So I have had bedbugs before and I had tons of bites everywhere from my feet to my neck! This time im not exactly sure if I have bed bugs.. I came home one evening and notices bites on my inner arm and then on my forearm, the ones on my inner arm are out of place and scattered bites, the ones on my fore arm are 3 diagonal dots. I have checked my bed and box spring seeing as I have had them before but there is nothing there? Am I being paranoid or do I really have bed bugs?
I woke up this morning trying to figure out what’s this pain on my back and sadly I found out it was munched by a bed bug! It’s so gross and I don’t want my girlfriend to see it!  Can an antibiotic cure me from these bites? I only have antibiotics here and the nearest mini convenience store is 5 kilometers away so yeah help me please! Thanks Natasha!
Insecticides might also have their work cut out for them: Entomologists have known that the common bedbug has built up resistance to some typical insecticides such as those containing certain pyrethroid chemicals like deltamethrin, according to Entomology Today. Deltamethrin apparently paralyzes an insect's nervous system, according to Cornell University.
About five weeks ago bed bugs were found out work, then two weeks ago they spread, pest control has seen continuously coming to check and yesterday they gave the place the green light. I work with a largely indigent populace, the office I work at was not sprayed, during the night at some point, I will feel painful stings, hours later I have been finding small lumps or even large and hard ones, Could it be bed bugs? There is a particularly painful lump on the back of my thigh, it’s very hard too.
Prior to the mid-20th century, bed bugs were very common. According to a report by the UK Ministry of Health, in 1933, all the houses in many areas had some degree of bed bug infestation.[65] The increase in bed bug populations in the early 20th century has been attributed to the advent of electric heating, which allowed bed bugs to thrive year-round instead of only in warm weather.[66]
These bloodsuckers love exposed areas of flesh such as closest to their nest such as the face, forehead, arms and known to attack babies.. Those repeatedly bitten over time are more likely to become sensitive. You may even find the person sleeping next to you does not show any signs of bed bug bites while you do. In fact, the person next to you may not have been bitten at all – a good sign that the infestation is closest to you.
About a week ago I woke up with bites on my legs starting at my ankle up to my thigh. They were sparse but could be counted as grouped or lined. I have no bites anywhere else and have not gotten anymore bites since this happened. My husband shares the bed and our two small children (3 years and 17 months) are frequent bed joiners and none of them have any bites. I sleep with pj pants on and under blankets so it wouldn’t be the most exposed skin that I have at night. However I have no recall of being bitten and had pants on during the day. The bites were itchy for about two days and then they are just red. I am wondering if they could be bed bugs. I am having trouble sleeping because of the uncertainty. I have pics I could post.

If you suspect an infestation, experts recommend finding a professional exterminator who has experience dealing with bedbugs. Sprayed insecticides are commonly used to treat infestations, and exterminators may also use nonchemical methods, such as devices to heat a room above 122 degrees Fahrenheit (50 degrees Celsius), a lethal temperature for bedbugs, according to the Mayo Clinic. Freezing infested items for a few days at temperatures below 0 F (-18 C) may also put bedbugs to permanent rest, according to the University of Minnesota. But you may have to throw out heavily infested mattresses and other items of furniture.
Insecticides might also have their work cut out for them: Entomologists have known that the common bedbug has built up resistance to some typical insecticides such as those containing certain pyrethroid chemicals like deltamethrin, according to Entomology Today. Deltamethrin apparently paralyzes an insect's nervous system, according to Cornell University.

Jump up ^ Kambu, Kabangu; Di Phanzu, N.; Coune, Claude; Wauters, Jean-Noël; Angenot, Luc (1982). "Contribution à l'étude des propriétés insecticides et chimiques d'Eucalyptus saligna du Zaïre (Contribution to the study of insecticide and chemical properties of Eucalyptus saligna from Zaire ( Congo))". Plantes Médicinales et Phytothérapie. 16 (1): 34–38. hdl:2268/14438.
Thank God I don’t have to replace any of my furniture yet or I wouldn’t know what I would do, because my income is limited also…if the landlords were more cooperative in dealing with this the problem of bed bugs wouldn’t be a problem….I read something about bed frame posts to put on each foot of the bed and it keeps the bugs from entering your bed…also to use at least 5lbs. of Diatomaceous earth or perma guard, it’s a safe powder substance you spread all over your house, on rugs, cracks foundations etc. and this seems to kill them you leave it down for a few days..the cost is minimal as low as $10.00- $15.00. Well worth the investment, you can purchase it online, EBay or your local feed and supply store.

Scratching can cause superinfection, leading to impetigo, cellulitis, or folliculitis.27–32 Reactions typically resolve within one to two weeks without treatment.32 Systemic reactions have been described, including asthma, generalized urticaria, angioedema, iron deficiency anemia, and, very rarely, anaphylaxis.33–36 Although bedbugs have been suspected to be vectors of more than 40 microorganisms, there is no evidence that they are involved in the transmission of disease.5
A definitive diagnosis of health effects due to bed bugs requires a search for and finding of the insect in the sleeping environment as symptoms are not sufficiently specific.[5] Bed bugs classically form a line of bites colloquially referred to as "breakfast, lunch, and dinner" and rarely feed in the armpit or behind the knee which may help differentiate it from other biting insects.[4] If the number in a house is large a pungent sweet odor may be described.[4] There are specially trained dogs that can detect this smell.[2]
I have no idea what works…. all the benedryl, cortizone, calamine lotion, and any cream/ointment said that they help with insect bites DOES NOT work. Once you start scratching, it’s over, you are going to scratch until the cows come home. If I am able to the trick is not to scratch at all. The enzyme is only released when you scratch, unless you are highly allergic like the picture that is show above, and I thought I was allergic, guess not.
Symptoms may not appear until some days after the bites have occurred.[5] Reactions often become more brisk after multiple bites due to possible sensitization to the salivary proteins of the bed bug.[3] The skin reaction usually occurs in the area of the bite which is most commonly the arms, shoulders and legs as they are more frequently exposed at night.[5] Numerous bites may lead to an erythematous rash or urticaria.[5]
Chances are, you or someone you know has had a run-in with bed bugs. It might have happened in a scrupulously clean bedroom. Or maybe it was a hotel room, office or college dorm. In the February issue of Scientific American entomologist Kenneth Haynes of the University of Kentucky explains how, after a lengthy absence, bed bugs are staging a comeback. The good news is scientists are intensively studying these insects, and their insights suggest novel ways of detecting the bugs and eradicating infestations. Some of those potential solutions are a long way off, however. In the meantime the best bet is to avoid bringing bed bugs home in the first place. I called Haynes to ask him how to do that and what to do if one suspects an infestation (eek!), among a bunch of other practical-minded questions.
These bugs are extremely sensitive to heat in every stage of their life. Thermal death point of a common bed bug is just 111°F to 113°F. Many times even temperatures that are lower than this, 97°F to 99° F can kill multitudes. If the temperature is raised to 140° F for about an hour or to 120°F for several hours most infestations will be eradicated.

Hey Tyler! Besides calling an exterminator (since you cannot afford it), I would recommend washing all your bedding, clothes and other linen that may have come into contact with bed bugs and if you still have a problem, get your things steam cleaned. The heat will kill them and its great for treating the mattress, especially since you can do it yourself. Good luck!
Hi been getting bites since March. I have been to three doctors who all say the bites are not bed bug bites due to the pattern of the bites. This weekend I got bit again I have one on my leg and a two on my waistline. One of really big and the other are two small ones that are really red. I woke up in the middle of the night and saw a small bug on pillow and one on wall by bed and took a picture and from looking online looks like pic could be a bed bug or chigger. We have already checked the mattress a bunch and found no signs of bed bugs. Can I send you a pic so you can confirm what the bug might be?
Quote: Similarly, bed bugs will perish in extremely cold temperatures. If it is possible to keep a room unheated for a prolonged period of time, it may kill the population. All stages of the common bed bug, from nymphs to adults, can survive for up to five days in temperatures of fourteen degrees Fahrenheit. Prolonged exposure, however, to these temperatures, will kill them.
Ive had a boy friend that stayed at a gospel mission in seattle and complained an complained how bad they were there. He came over to my house, which im not blaming him, he has never been bitten. Plus we had another person at our house that came over that has the same problem. Ive been getting bit for about 4 months. Kids sleep in my room an they havent got bit at all. I bombed the room, ive vacuumed, scraped mattress,washed all clothes several times in hot water searched everywhere took off matting that was on my box spring and I could not find a single one!!!! Well since i bombed I havent been bit, but tonight as i was sitting here i finally saw one crawling on my clothes that were on the floor. Now im freaked out! Could there only be one? Or do they always produce a family?

I am 59 and never had any allergies before.. My other half never got bit until recently, and it is only recently I’ve seen the bugs.. we got a new kittie and he gets them before or after they get me. That’s how I finale got to see one, he woke me up chasing it..the bites I cover with alcohol for 2-3 days, the itching stays down… am going to try the Diatomaceous earth trick, am on a small pension and can not afford Orkin or any others..love this site, great information..
Our apartment is clean, but apparently this has little to do with it. We were told to put our dry clothes in the clothes dryer for 30 minutes at a high heat and bag them tightly, spray rubbing alchoha l92% to repel them from the bed , couch covers and seat cushions, as well as to dry our bedding, curtains, towels etc., and to remove the light covers from the plugs. They were reasonable (about$400 divided into monthly payments.)They will come twice, a month apart beginning two days from now, We’ve been vacuuming daily, and tightly securing debris. We were told that rubbing alcohol, sprayed in cushions and the bottom of shoes will repel them (92%). I was told that the most common place to pick them up is hospital and doctor’s waiting rooms. I write, and have a lot of boxed papers. I’ve emptied my drawers. I’m also not sure of what to do about my hanging paintings. I have enough problems right now, and just want this to end.
my concern is i am homeless and staying at a mission for now downtown Seattle there are thousands of these things in our city and biting a lot of sick people …”CAN YOU GET AIDS FROM A BED BUG???”i guess this is a major concern for a lot of people and how do we go about eliminating them in our city???..what do we put on the bites or do we just leave it alone???
They will starve but not die off completely. That’s why you need to sweep, vacuum, and steam the floors daily. If bed bugs don’t feed on you then they can’t lay eggs. Eventually the numbers will diminish. They might even consider relocating. If you share an apt, it would speed up the process if your housemates do the same thing. It may take months to fully get rid of them but at least you won’t be their meal if you follow me bed proofing instructions.

No money whatsoever to do anything about it. I’m out of work and can’t even pay my rent. If we mention the infestation to the landlord he’ll toss us out because he’s in the process of selling the building. I’m going to try and go to an urgent care place to see if I can at least get something to stop the itching. This is driving me crazy with all the itching.


It is also recommended to put infested items, such as a mattress, in a sauna that reaches temperatures of upwards of 170° Fahrenheit. Similarly, they also perish in extremely cold temperatures so mattresses and other items can be cleansed of these bugs with the use of plastic wrap and dry ice. Cover the items with large plastic tarps and carefully insert dry ice, and then secure. The extreme temperature will naturally fumigate the pests.
I have been divorced from my ex for 4 yrs now but remain friends with him and see him often. I recently learned that my ex in laws have a heavy bed bug infestation. My ex lives 3 houses away but is at his mothers every day as they are elderly. He has been dealing with the bugs and my ex’s petulance about the bugs. They have doctors appointments coming up and I wonder if they should tell the doctor about this. My ex has tried to get them to bathe more, treat the bites, wash the clothes but they act as if it is a big imposition to them. I have not asked him over since I found out about them and am reluctant to do so. Am I wrong in thinking that the ex in laws can spread them to others at the doctors office and is it possible for my ex to bring them here?
The significant resurgence of bedbugs in the past decade has been attributed to pesticide resistance, more frequent travel, lack of public awareness, and inadequate pest control programs. Bedbugs are obligate blood parasites (insect family Cimicidae). They can withstand a large range of temperatures but are attracted to warmth and carbon dioxide. They typically feed just before dawn. Cutaneous reactions to bedbug bites can include macules, papules, wheals, vesicles, bullae, and nodules. Bites may be confused with other skin conditions. Bedbug bite reactions are typically self-limited and resolve within one to two weeks without treatment. Bedbug infestation may cause significant psychological distress. The diagnosis of a bedbug infestation is based on history, appearance of bites, and inspection of sleeping quarters. Although there is no evidence that bedbugs transmit disease, systemic reactions may include asthma, angioedema, generalized urticaria, iron deficiency anemia, and, rarely, anaphylaxis. An integrated pest management strategy should be employed to eliminate infestation. Tactics include vacuuming, heat or cold treatment, trapping devices, and pesticides.
As bed bugs grow they molt, shedding their skin five times before reaching maturity. A blood meal is needed between each successive molt. Adult females also must feed in order to lay eggs. Under favorable conditions (70-80°F), the bugs can mature fully in as little as a month, producing multiple generations per year. Cooler temperatures or limited access to blood prolong the development time. 
Scratching can cause superinfection, leading to impetigo, cellulitis, or folliculitis.27–32 Reactions typically resolve within one to two weeks without treatment.32 Systemic reactions have been described, including asthma, generalized urticaria, angioedema, iron deficiency anemia, and, very rarely, anaphylaxis.33–36 Although bedbugs have been suspected to be vectors of more than 40 microorganisms, there is no evidence that they are involved in the transmission of disease.5
If you have bed bug bites, they may or may not look like the ones on the pictures. The bed bug bite pictures are meant as a guidance that should be used to eliminate other common insect bites. Please note that allergic reactions and a few other insect bites can look exactly like bed bug bites, so you shouldn’t make this your only step in identifying the bite. If you aren’t sure, contact your doctor and let him or her look at it. So what do bed bug bites look like? Have a look at the bed bug bite pictures below and see if they look similar to your own bites. If you have been bitten by bed bugs, then you should start bed bug bite treatment as soon as possible.
Just an FYI – We steamed ALL of our leather reclining living rm furniture to get rid of bedbugs. In short only the single glider/recliner was saved. The large sofa and loveseat were “sacrificed” to the firepit “gods”!!! HA Ha ha!!! Really wasn’t funny AT ALL!!! Watching quite a bit of $$$ that was hard earned just goin’ up in flames. Hate them damned bugs!!! What their purpose I wonder???!!!
Bed bugs are challenging to eradicate. Since they can hide in so many places, inspections must be thorough and elimination is not always a certainty. Whenever resources allow, it’s prudent to enlist the services of a professional. Experienced pest controllers know where to look for bed bugs, and have an assortment of tools at their disposal. Nonetheless, owners and occupants can assist the professional in several important ways. Affording access to all living areas is crucial, and excess clutter will need to be removed. Belongings strewn about rooms offer many places for the bugs to hide, and impede inspection and treatment. Since bed bugs can disperse throughout a building, it often will be necessary to inspect adjoining rooms and apartments as well. 
I need some really serious advice. I’m presently staying in a shelter because of abusive situation. It’s only been two days but I am COVERED in bed bug bites. The shelter refuses to move me to another bed because of limited space they said. I have taken oral and topical medications. The thing is it keeps getting worse and worse because every night I have to sleep in the same bed.

Preparing for bed bug treatment is tedious yet important. Very comprehensive preparation is necessary when infestations are heavy and the bugs are widely dispersed. More limited prep may be adequate for light infestations since at these levels the bed bugs typically are more confined to sleeping areas (beds, sofas, and recliners). Pest control firms have their own policies, however, regarding preparation requirements which may also depend on the manner of treatment. 

Bed bugs can exist singly, but tend to congregate once established. Although strictly parasitic, they spend only a tiny fraction of their lifecycles physically attached to hosts. Once a bed bug finishes feeding, it relocates to a place close to a known host, commonly in or near beds or couches in clusters of adults, juveniles, and eggs—which entomologists call harborage areas or simply harborages to which the insect returns after future feedings by following chemical trails. These places can vary greatly in format, including luggage, inside of vehicles, within furniture, among bedside clutter—even inside electrical sockets and nearby laptop computers. Bed bugs may also nest near animals that have nested within a dwelling, such as bats, birds,[22] or rodents. They are also capable of surviving on domestic cats and dogs, though humans are the preferred host of C. lectularius.[25]
You should look for traces of the insects in the folds of your mattresses, box springs and other places where they are likely to hide. You might be able to find their papery skins, which get cast off after molting and look like popcorn kernels but are smaller and thinner, Harlan said. They also leave small, dark-colored spots from the blood-filled droppings they deposit on mattresses and furniture. If you can touch the spot with a water-soaked towel and it runs a rusty, reddish color, you're probably looking at a fresh drop of bedbug feces, Harlan said.
One interesting thing is: many of my small lesions seem to be permanent. I have had some of the prominent ones for more than a year and they show no signs of shrinking or going away. I am not particularly worried about skin cancer because the permanent lesions are all very regular in appearance; skin-cancer lesions are usually irregular in shape and color.
I sleeped over my boyfreinds house just for a night my 4month old daughter and I slept on the bed and we got bit bad but my poor baby seems to have pus on her bites..she got bit even on her face her fingers etc..but funny thing my boyfreind didnt get bit, I got home and i washed everything we took in hot water dried in hot washed my beeding all her blankets the car seat was left out in the heat for 2 days..then i washed it in hot water i vacumed the whole room sprayed alcohol on the carpet on my matress..question is what more can i do? is there any chance that they could still be in my room?
Bed bug eradication is challenging and it’s prudent to hire a professional when resources allow. However treatment can be expensive, often costing hundreds or thousands of dollars. Those who cannot afford this often must cope with the problem themselves. A useful step that anyone can take to combat bed bugs is to install bed encasements. Covering the mattress and box spring can help eliminate a substantial portion of the bed bug population -- especially if discovered early while most of the bugs are still confined to the bed area. Extra care should be taken when installing budget encasements since these can tear easily, especially on metal bed frames. Ideally both the mattress and box spring should be encased. If only one encasement is possible it’s often best to cover the box spring which is harder to subsequently inspect.
Bed bugs (Cimex lectularius) are small, flat, parasitic insects that only feed on the blood of humans and animals while they sleep. They are reddish-brown in color, about 1mm to 7mm in size, and can live for several months without a blood meal. Bed bugs are not known to spread diseases, but their presence can cause itching and loss of sleep. Excessive scratching can increase the chance of secondary skin infections. Bed bugs are found all over the world and the cleanliness does not determine the presence of bed bugs.
The significant resurgence of bedbugs in the past decade has been attributed to pesticide resistance, more frequent travel, lack of public awareness, and inadequate pest control programs. Bedbugs are obligate blood parasites (insect family Cimicidae). They can withstand a large range of temperatures but are attracted to warmth and carbon dioxide. They typically feed just before dawn. Cutaneous reactions to bedbug bites can include macules, papules, wheals, vesicles, bullae, and nodules. Bites may be confused with other skin conditions. Bedbug bite reactions are typically self-limited and resolve within one to two weeks without treatment. Bedbug infestation may cause significant psychological distress. The diagnosis of a bedbug infestation is based on history, appearance of bites, and inspection of sleeping quarters. Although there is no evidence that bedbugs transmit disease, systemic reactions may include asthma, angioedema, generalized urticaria, iron deficiency anemia, and, rarely, anaphylaxis. An integrated pest management strategy should be employed to eliminate infestation. Tactics include vacuuming, heat or cold treatment, trapping devices, and pesticides.
Bed bug bites are caused primarily by two species of insects: Cimex lectularius (the common bed bug) and Cimex hemipterus.[3] They are about 1 to 7 mm in size.[7] Spread is by the bugs walking between nearby locations or being carried within personal items.[2] Infestation is rarely due to a lack of hygiene but is more common in high density areas.[8][2] Diagnosis involves both finding the bugs and the occurrence of compatible symptoms.[5] Bed bugs spend much of their time in dark locations like mattress seams or cracks in the wall.[2]
I don’t get to see our kids; I can’t protect them from the little monsters; my own body is being eaten alive; the constant itching and scratching is embarrassing, as is the fact that I have bites and scars in visible places, and that my blood no longer clots properly, so if I get a paper cut, I’ll be bleeding a good half hour; we’ve sprayed, washed, dried and the bites keep coming; I’ve used prescription strength cortisode cream, Benadryl (which makes me tired and stupid at work), Zyrtec, Aveeno shower soap and even used my DOGS anti-itch shampoo. And I an still itching till they bleed, scarring, and finding new ones every day. I just…a part of me has totally lost hope that there will EVER be an escape and I’m so depressed I just want to go to sleep and not wake up

The safest and most effective approach to getting rid of bed bugs is heat treatment, in which a trained professional heats the home's rooms one by one to a temperature of 50 degrees Celsius and sustains the heat for four hours. Heat does not penetrate well into wall voids, though, so desiccant dusts are often applied to those areas. No single technique can eliminate bed bugs—combinations of approaches are essential to getting the job done.
The best way to confirm that the bites are from bed bugs is to find other evidence of a bed bug infestation. Common telltale signs can be found on or near your mattress: pull up your sheets and check the seams and folds for thin black fecal streaks or small red blood spots. You might also find bed bugs, living or dead, and their discarded shells in various hiding places, such as the joints of your bed frame.
You’ll likely only see them in their hiding spots or crawling across the floor since, unlike other insects, bedbugs cannot fly or jump. Durham says to check along the edges of your mattress. You may see the exoskeletons that bedbugs have shed as they matured, or you may notice a musty smell, both of which indicate there could be bedbugs in the area. It can also be helpful to check your bed with a flashlight during the middle of the night (since these crawlers tend to be more active at night.)
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