A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep; 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement). The side effects of lack of sleep or insomnia include:
Each of the following pictures of bed bug bites shows typical skin reactions to the insect's saliva. Most people  are not hypersensitive to the bites and will show no reaction at all with the exception of two small dots where the bedbug punctured the skin. Other people can develop red papular eruptions (raised inflamed areas) or in severe cases, blisters.
Everything you need to know about bedbugs Bedbugs are small wingless insects that feed exclusively on the blood of warm-blooded animals. They need to feed regularly to reproduce, lay eggs, and survive. Two species eat human blood, usually feeding during the night. In this article, we explain the typical signs of bedbugs in the home and how to remove them. Read now
First, remove all affected areas such as bed linens, clothing, sheets and pillowcases and wash them in borax. For non-washable surfaces, as in drawers or cabinets, dust talcum powder on the affected area. Vacuum the area thoroughly and purchase an enzyme cleaner to clean all possible surfaces. If there are open spots or crevices in the wall, dust them with talcum powder and caulk them shut. This cleaning process should be repeated as often as possible to rid your home of the infestation.

The biggest problem with these bites is that, depending on the persons skin and their tolerance to bacteria, their appearance is different on different types of people. I have noticed in the past that if I get bitten by a mosquito, I get a rather large red mark (even without scratching), whereas my husbands skin hardly shows any signs of the bite.
Claude suggested a “hot as you can stand it” shower or bath to treat the bites. The itching will intensify for a few seconds, but then there is the relief which lasts for many hours. Some believe that the heat from the water overloads the ends of your nerves and prevent them from telling your brain to itch. Some think that the heat causes your body to release more histamine than usual and thereby less histamine around the bite. Whatever the reason, it’s commonly used as a solution to itching caused by bites.
Hi can you respond to me privately? I inspected my bed mattress and linens for any signs of bed beg fecal matter and any grown bed bugs or spots of feces. I have not found any traces blood-type residue or brownish type feces in the mattress. Is it normal to find an occasional bites from something other than bed bugs? Sometimes after shaving, I will have red pimples where I have shaved.
I too feel hopeless about the bed bugs, I clean scrub and now have noticed them on the mattress, walls, picture frames and just the other day on my laptop!! I’ve tried so hard to get rid of these animals and haven’t been able too, my arms and hands feel like I have small pox these things can get really annoying the itching never stops I’ve tried aloe and calamine and it’s just getting worse. I’ve spent sleepless nights looking for them and I haven’t been able to get rid of them

Dr. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There he was involved in research in radiation biology and received the Huisking Scholarship. After graduating from St. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. He is board-certified in Internal Medicine and Rheumatology.


Bedbug bites, like all insect bites, can become infected through excessive scratching, as underneath the fingernails lies a host of bacterial pathogens. If your bites become infected, they will appear red and swollen, feel tender and may drain pus. Typically there will not be a fever unless a substantial area of the skin is involved. If you experience any of these symptoms, you must seek medical attention as it points to a secondary infection. Your physician may prescribe antibiotic therapy or, if the infection is mild, an antiseptic medication that you can buy without a prescription.[12][13][14]

I know when you get infested with these, the bedding and mattresses all have to go. We are just barely scraping by as it is, and we have a bed for each kid no matter how often they come to see us – including ours, that’s SEVEN mattresses and bedding sets. Our landlord is not returning our calls, and although I know that he is responsible for not treating the problem which (per neighbor reports) the previous tenants had, too. But the lawyer wants $500 to even send a LETTER, let alone go to court. And I keep thinking that even if we go to court and win, the courts will make him treat the apartment…not replace the furniture that’s effected because of it. So…we sleep on floors, with newspapers?
Thank God I don’t have to replace any of my furniture yet or I wouldn’t know what I would do, because my income is limited also…if the landlords were more cooperative in dealing with this the problem of bed bugs wouldn’t be a problem….I read something about bed frame posts to put on each foot of the bed and it keeps the bugs from entering your bed…also to use at least 5lbs. of Diatomaceous earth or perma guard, it’s a safe powder substance you spread all over your house, on rugs, cracks foundations etc. and this seems to kill them you leave it down for a few days..the cost is minimal as low as $10.00- $15.00. Well worth the investment, you can purchase it online, EBay or your local feed and supply store.
Oh, I just killed one crawling up my arm as I’m typing right now and it was filled with MY blood!!!…I don’t know what to do or where to turn…I’m a senior citizen and I am on a limited income so I can’t spend alot of money on this….I am so discouraged and sleep deprived that before I started typing this I sobbed for at least an hour…I cam covered in bed bug bites and treatment is not working anymore. I live in an apartment complex for people 65 and older and someone came down the hall and knocked on my door and ask me if I was alright…I just said I was having a bad night which is an understatement!!!
We had bed bugs two years ago and I was hyper allergic. I’ve been paranoid every since. This morning I woke up with five marks on my stomach and am now terrified. When I got bit before it was my hands arms or face but it was my stomach… I wear guys shirts so my stomach was definitely fully covered. There have been zero signs for two years and suddenly five marks on my stomach. Is this some sort of rash or did they suddenly come out of nowhere within a night?
I have done all of this to my home, bed bug dusted and bed bug pesticide sprayed, My cat had been attacked by them I have given her 2 bathes since with Dawn soap. she’s been rubbed down with coconut oil when I had not known of the neighbors upstairs infestation and after the first Dawn bath was periodically rubbed with baking soda. I have bought her a flea color but not for this just cause I am truly a depressed person and full of anxiety both.The place has been vacuumed most thoroughly and floors washed , clothing laundered/dried . I am just asking for further instruction and the best advice to continue any treatment needed to my cat and home. Lastly , I am just overwhelmed by pretty much everything that i am breaking down to tears and unable to sleep properly.. Please HELP

Luckily, I just discovered this website giving great advice regarding all the pink, itchy bumps and welts on some parts of my body – and I never experienced problems with bed bugs before until now! So far, I’ve only seen one. But, I’m blessed to already have many of the home remedies for cleaning my sofabed, where I got bit from the bug(s), and started working on treating the irritating bites. I hope to get back to let everybody know how things go.
I use witch hazel with aloe vera (from Thayers). Apply with Q-tip or cotton ball. WORKS VERY WELL for me, especially when applied soon after bite is detected. Found that if it stings a bit when applied, it is likely that bite was recent, and more likely to reduce the itch. If I apply soon after a bite, I feel a little sting from the astringent, and the itch if often eliminated (although not sure how large the bugs are that bit me).
They will starve but not die off completely. That’s why you need to sweep, vacuum, and steam the floors daily. If bed bugs don’t feed on you then they can’t lay eggs. Eventually the numbers will diminish. They might even consider relocating. If you share an apt, it would speed up the process if your housemates do the same thing. It may take months to fully get rid of them but at least you won’t be their meal if you follow me bed proofing instructions.
Thanks so much to the person who mentioned the hot/cold water method! I think when you do it when you first notice the bites, It will keep them from becoming huge, itchy welts! I run hot water over the bites and I feel a sense of relief, as if I’m scratching the bite, without actually scratching it. The area turns pink, and I keep going until the relief sensation has subsided, then I run cold water over the area. Works great and it does last for hours!
How to treat and prevent chigger bites A chigger is a form of mite that feeds on human skin cells. Although they are so small that the naked eye cannot see them, chiggers can inflict extremely itchy bites that can last up to a week without treatment. Here we look at how to avoid getting bitten as well as how to recognize and treat any existing bites. Read now
Hello there Trish from Reno we found bed bugs oh my gosh, I am am the only one who has been getting bit last yr on my feet this yr on my hands. My husband saturated our mattress with rubbing alcohol baseboards and I am washing everything tomorrow should we spray our entire you’re house too even our cloth furniture? What else should we do. Thanks you for this site. Sleepless in Reno…
Objects or insects in the ear can be placed in the ear by patients themselves, or an insect crawling in the ear. Ear wax can also cause ear problems if Q-tips are overused to clean the ears. Symptoms of an object in the ear are inflammation and sensitivity, redness, or discharge of pus or blood. When to seek medical care for an object or insect in the ear is included in the article information.
I recently flew on Airtran Airways, First trip I went well. flying back I had a 30 minute layover in ATL (not enough time to sit down). By the time I got home I was covered in bites from the back of my thighs to my neck. I counted over 100 bites! We have got a serious problem here. these bugs are on planes. I knew nothing about these bugs. Thank you for your stories and remedies. I won’t think twice next time they ask me if I want to upgrade to first class.

just got back from two weekends of traveling to two diff locations. noticed a slight rash yesterday on the side of my ribs and a couple smaller itchy spots on one side of my stomach, etc. i don’t think it was from the first weekend of travelling as my bed companion didn’t get anything. the second weekend was at a college campus, but i had wiped the bed down before putting sheets and a sleeping bag over it. got back home sunday and noticed the itch yesterday (tuesday). so now i’m freaking out and assuming the worst scenarios. i’ve washed and dried all my clothes (though i did leave my suitcase out for two days before i even realized the itch), my sheets, and used a handheld steamer on my mattress, clorox / lysol the edge of my bed and the wooden frame, vacuumed all open areas on my wooden floor, etc. not sure if i should go to urgent care or what, but i’ve so far used hydrocortisone (previously already prescribed). can you please help or can i send you photos since you’re more familiar with this? never happened to be at home before all 20 something years so now i’m terrified i brought something back with me!
We suggest if you are wanting to use any type of pesticide that you should hire a professional. Bed bugs often hide in places where pesticides can’t reach and pesticides can be very harmful if not used properly. If you are still wanting to treat bed bugs yourself we suggest using food or animal grade Diatomaceous Earth instead. Diatomaceous Earth is non-toxic and will dry out the bed bugs. Also here is a link to our 8-step approach to getting rid of the bed bugs. Please let us know if you have any other questions.
I am 60 .My only knowledge of bed bugs had been tbe old tune don’t let the bed bugs bite. I am having a serious reactionn to their bite . I have red blotches which turned into deep red pus filled holes . I am embarassed about going to the doctor. The bites are painful. I have them just about everywhere. I did just a bout everything . The purchase of high priced bed bug insecticides did nothing except poison me. I was bitten while treating a second time. These pests are horrible . They feel like stickers in my clothing. I am losing my mind. I stay in my room letting no one in. I dont want to spread these creatures to anyone. I do not kniw what to.do . I am becoming sick physically. How can I heat my home to the temputure required to kill them? Does anyone know about the product Bed Bug Barrier? They are not that much but it didnt say how many would be needed
We’ve randomly gotten bites here and there but it’s summer so we were unsure. We had a cleaning lady come in recently and use her vaccuum so we suspect that could’ve brought in bed bugs! Last night was worst ever but I was outside yesterday but didn’t notice these bites til I just woke up. No signs of spots left behind on mattress, maybe one dot on bedding but could be anything. What do you think?? I have about 6-8 on my middle back and they are about an inch or so apart in one line across bra line area

Zonalon and Prudoxin (doxepin) are topical creams that can be prescribed for relief from itching. The active ingredient in these products is a topical tricyclic antidepressant and seems to work against itching by reducing histamine. Histamines are chemicals your body produces in response to injury or when having an allergic reaction. A prescription-strength cortisone cream may also help. In some cases, a prescription antihistamine will be given. 
Bed bugs are an increasing cause for litigation.[69] Courts have, in some cases, exacted large punitive damage judgments on some hotels.[70][71][72] Many of New York City's Upper East Side home owners have been afflicted, but they tend to be silent publicly in order not to ruin their property values and be seen as suffering a blight typically associated with the lower classes.[73]
Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.
Before you run off and buy every cream the pharmacy stocks, you’ll want to confirm that the marks are actually from bed bugs. Even if they match the description – round, red marks that may bump, swell, itch, and/or burn – the marks could be allergic reactions to food or fabric, irritations from a rough material, or bites from another pest like mosquitoes or carpet beetles.
Until fairly recently, most people (and even pest control professionals) had never seen a bed bug. Bed bug infestations actually used to be very common in the United States before World War II. But with improvements in hygiene, and especially the widespread use of DDT during the 1940s and ‘50s, the bed bugs all but vanished. The pests persisted, however, in some areas of the world including parts of Africa, Asia, and Eastern Europe. Over roughly the past decade, bed bugs have made a dramatic comeback in the U.S.― they’re appearing increasingly in homes, apartments, hotels, health care facilities, dormitories, shelters, schools and public transportation. Other places where bed bugs sometimes occur include movie theaters, laundries, rental furniture, and office buildings. Immigration and international travel have contributed to the resurgence of bed bugs in the U.S. Changes in modern pest control practice, less effective insecticides ― and a decrease in societal vigilance ― are other factors suspected for the recurrence. 
Bed bugs occur around the world.[36] Before the 1950s about 30% of houses in the United States had bedbugs.[2] Rates of infestations in developed countries, while decreasing from the 1930s to the 1980s, have increased dramatically since the 1980s.[3][4][36] Before the 1980s they were common in the developing world but rare in the developed world.[4] The increase in the developed world may have been caused by increased international travel, resistance to insecticides, and the use of new pest-control methods that do not affect bed bugs.[37]

The diagnosis of a bedbug infestation should be based on the clinical history and appearance of bites. A thorough inspection of sleeping quarters by the patient, a family member, or a pest control expert may demonstrate the telltale signs of an infestation15 (i.e., specks of blood-tinged insect feces and exoskeleton casts [Figure 5]). With the aid of a magnifying glass, special attention should be given to cracks and crevices of furniture, baseboards, electrical boxes, curtains, carpet, luggage, bed frames and headboards, picture frames, wall hangings, mattress and box spring seams, peeling wall paper, clothes, and linens.37 Live bedbugs can sometimes be caught by turning on a flashlight just before dawn, when bedbugs are most active, larger in appearance, and slower to scatter because of recent feeding.40
Thank you so much for all the information. I just found a bed bug in my room at 5:00 AM in the morning. I have been getting these red itchy rashes for more than 2weeks . It’s extremely annoying and in spite of looking every where , I couldn’t find anything. These Biggs are so difficult to find. Now after reading this I feel they are even more difficult to eradicate.

Checking beds for bed bugs was a common practice long ago, especially while traveling. Travelers today should consider doing the same, preferably before unpacking. This would entail examining the bed sheets and seams of the mattress and perhaps box spring for signs of bed bugs, especially along the head (pillow end) of the bed. Experts also remove and check behind headboards since this is a frequent hiding place for bed bugs in hotels. Headboards are heavy and cumbersome, however, and untrained persons should not attempt removal themselves.

Excessively scratching the itchy, bitten areas also may increase the chance of a secondary skin infection. Antiseptic creams or lotions can be used to ward off infection and antihistamines can be used to treat the itching. And an infestation can take a psychological toll on those affected: People whose homes have been infested with bedbugs may have trouble sleeping for fear of being bitten in the night. There are also public health, social and economic consequences; office buildings and schools often have to close if they are dealing with a bedbug infestation.
But the bites will look different from person to person, and some people won’t develop any reaction whatsoever. “The same bedbug could bite two different people and one could have no reaction at all and the other can have an extreme reaction with a swollen arm or itchy rash,” says Eric Braun, a board-certified entomologist and business manager for the national pest control company Rentokil Steritech, who is based in Redding, Pennsylvania. Some people end up developing a rash that looks like eczema. (5)
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