A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep; 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement). The side effects of lack of sleep or insomnia include:


I’m 19 years old; I Been staying at my aunts house for a while now and I just knows she has bed bugs; I always thought it was maybe a mosquito bite; but realized they aren’t put yet my arms stomach and back keeps getting bit I have ugly marks on my arms from this scratching I’ve Ben doing; it’s hidious… My question is how do I tell my aunt u have bed bugs without her being offended?
Pulled back the sheet and sure enough there were bugs. I saw 2, but I believe there were more. I killed the two then he went to report it to the front desk and they did nothing about it. We checked out the next day and i did not have a reaction until 3 days later after we left for Orlando. Went to the pharmacy, got lanacane oinment and other meds for the itching. Its been 2weeks since the bite and I’m still itching like crazy. Luckily I came on this site and i tried the baking soda paste and it seems to be working. I also used the witch hazel and will try raw aloe also. I hate to little black bugs.
Hi all Im sitting here at 3 in the morning itching away got first bite 3 days ago I know the apt upstairs was heat treated 10 days ago I guess they traveled down here. glad I found this site yesterday I went all around with a hand held heat gun all over base boards and any cracks I can find also vacum three times I will do it all again tomorrow stay tuned Jack
Some bed bug species are parasites of bats or birds, and may bite people if the wild hosts are no longer available. Although similar in overall appearance, the species of bed bugs that normally feed on bats, swallows, chimney swifts, pigeons or other wild hosts can be differentiated from those that prefer humans. Entomologists and knowledgeable pest managers can make this determination. If bat bugs or bird bugs are present, roosting and nesting sites should be the primary focus, and the animals should be removed and excluded from the building. 
Hi, I am at a loss about what to do. I have been getting bitten day and night, but I don’t know if they are bedbugs. Whatever it is, seems to get under my clothes and bite me along the waist, bra line, posterior, and chest. They only itch when I first discover them, afterwards they don’t bother me…. But I am the only person in the house getting bitten! I washed and steamed everything and everyone! What else can I do?!
I work @ a hotel, and just found out that one of the rooms has a bed bug problem. I work at the front desk, and never go into the rooms. But i work third shift, and sleep in the chair in the lobby. Just wanted to know what my chances were of catching them? I will be going home and looking just to make sure. But since i work here, and its un-avoidable, what are some things i can do to protect myself from taking them home?
I use witch hazel with aloe vera (from Thayers). Apply with Q-tip or cotton ball. WORKS VERY WELL for me, especially when applied soon after bite is detected. Found that if it stings a bit when applied, it is likely that bite was recent, and more likely to reduce the itch. If I apply soon after a bite, I feel a little sting from the astringent, and the itch if often eliminated (although not sure how large the bugs are that bit me).
Bed bugs were mentioned in ancient Greece as early as 400 BC, and were later mentioned by Aristotle. Pliny's Natural History, first published circa AD 77 in Rome, claimed bed bugs had medicinal value in treating ailments such as snake bites and ear infections. (Belief in the medicinal use of bed bugs persisted until at least the 18th century, when Guettard recommended their use in the treatment of hysteria.[51])
Bedbugs can live in any area of the home and use tiny cracks in furniture as well as on textiles and upholstered furniture as hiding places. They tend to be most common in areas where people sleep and generally concentrate in beds, including mattresses or mattress covers, box springs, and bed frames. They do not infest the sleeping surfaces of beds as commonly as cracks and crevices associated with the bed frame and mattress. Other sites where bedbugs often reside include curtains, edges of carpet, corners inside dressers and other furniture, cracks in wallpaper (particularly near the bed), and inside the spaces of wicker furniture.
Bedbugs are small wingless insects with a flat body. Like all insects, they have six legs. Their color can range from whitish to brown, but after feeding (on blood from animals or people), they appear rusty red. Bedbugs grow to about 0.5 cm in length and can be seen by the naked eye. Their name comes from the fact that they often hide in bedding or mattresses.
It often seems that bed bugs arise from nowhere. The bugs are efficient hitchhikers and are usually transported into dwellings on luggage, clothing, beds, furniture, and other items. This is a particular risk for hotels and apartments, where turnover of occupants is constant. Bed bugs are small and agile, escaping detection after crawling into suitcases, backpacks and belongings. Acquiring secondhand beds, couches and furniture is another way that the bugs are transported into buildings. Bed bugs also can be carried in on one’s clothing, shoes or wheelchair. Once bed bugs are introduced, they can crawl from room to room or floor to floor. They can also be transported throughout buildings on people and their belongings. 
Each of the following pictures of bed bug bites shows typical skin reactions to the insect's saliva. Most people  are not hypersensitive to the bites and will show no reaction at all with the exception of two small dots where the bedbug punctured the skin. Other people can develop red papular eruptions (raised inflamed areas) or in severe cases, blisters.
Cutaneous reactions to bedbug bites can vary widely and are easily confused with other conditions (Table 1).15–19 A typical lesion is a 2- to 20-mm, pruritic, erythematous maculopapule with a central hemorrhagic crust or vesicle.5,8 Macules, papules, wheals (Figure 3), vesicles, bullae, and nodules have all been reported,20 as have asymptomatic lesions with a barely visible punctum as the only evidence of a bite.8 Bites vary in number and are preferentially distributed in unclothed areas (e.g., face, neck, extremities). Unlike many other arthropod and insect bites, bedbug bites are rarely located in the popliteal fossae or axillae.21 Lesions can be noticeable immediately when waking up or several days later, with the reaction often progressing from delayed to immediate with subsequent exposures22–26  (Table 2). The classic bedbug rash is referred to as “breakfast, lunch, and dinner” because it commonly presents as several bites in a row or cluster 20 (Figure 4).
Another solution you hear about is vacuuming. You can vacuum up a lot of insects, but eggs are harder to get, and vacuuming won't in and of itself kill bed bugs. Indeed, vacuuming can end up spreading bed bugs to other rooms—when emptying the canister, for example. Pest control operators who use vacuums take measures to prevent bed bugs from escaping when the vacuum is emptied.
Hi! I was just curious, I am staying at my parents (which Ive never had an issue before) and have 21 bites on my bicep/forearm/in the bend of my arm which I noticed yesterday. They dont itch and are already losing the redness. This morning I woke up and have no new bites. My husband and son do not have bites either (they both are very sensitive to insect bites too). We checked the bed before bed last night and there were no signs of bed bugs. Is it possible that its still bed bugs???
I was at a friend’s house in the afternoon for 3.5 hrs and woke up at 3 am with severe itching, and pain, on my back. My entire back was covered in bites/rashes, clear lines and clusters. I had no idea what it was and went to the doc. Someone suggested shingles. Doc said definitely bug bites. I talked to my friend and they admitted to having seen bed bugs on the couch “recently.” Freaking out I flipped over my entire bedroom, found nothing. Washed the clothes I wore in hot water and high heat drier. I am hoping that the feeding occured during those few hours and no buggs travelled with me. All I had was me, no stuff. Can they “migrate” on people?
I personally did not know about bedbugs or how to treat bites. I and my family have suffered the trauma of dealing with this problem. I have little knowledge of bedbugs. It has been a very bad experience to my family. I have had to throw away many items that was precious to me. Giving up all the mattress in my home. Sleeping on the floor with jackets, socks, long pants, and long shirts. My son is has asthma. I have a major concern with his health. My family is my major concern.
My daughter stayed at a friends for 2 nights…. And brought home bedbugs!! She has bites from the top of her head to her feet. The itching must be horrific. Poor child. After 2 days of not being able to stop the itching, as a last resort (on a Sun at 11pm) I told her to use a bathroom spray cleaner that had bleach in it. She only put it on her legs, but the itching stopped there, just not on arms, stomach or in her head. Don’t recommend bleach but she was able to get a couple hours of sleep. I will try several things to try to help her that I have read from previous comments. Thanks everyone….
After I noticed the first bites on the center of my back, I moved to the living room, thinking that would be fine. But obviously not because I have three more to the collection. I don’t know if I can fix the bedbug problem or not, but I only have a little under a month until I move out. I just wanna make the pain go away. Not to mention they look awful.
Insecticides might also have their work cut out for them: Entomologists have known that the common bedbug has built up resistance to some typical insecticides such as those containing certain pyrethroid chemicals like deltamethrin, according to Entomology Today. Deltamethrin apparently paralyzes an insect's nervous system, according to Cornell University.
I dealt with these creatures for over 7 months. thought I was going crazy. 3 doctors- allergist-GP, dermatoligist. was treated for scabies as well. every day 2-3 new bites. some days none. i did the diaclamateous earth- alcohol- website bed bug kikkers. Finally, I actually saw 3 in a box. then i called an exterminator- for bedbugs. showed him the box he came 4 times – every sat for a month. something to do with how they reproduce. luckily this was a good man and he charged 300.00 and guaranteed it. i ripped out the carpet- the baseboards- everything in my room. only saw maybe 20 bugs in total. he said i had been treating them so that was why there were so few. Finally they are gone- 2 months now. I was the only one getting bitten- my husband did not until the very end and not nearly like me. The drs do not know for sure what the bites are when we go. and when we traet ourselves we kill them… but they hatch and are not gone. Had I known i would have gladly paid the 300 in the 1st place as these things nearly made me crazy. Just my story
Im staying with these people in another town going to school I am mid fifties, I always bring home like these brown bag like “dinners” my room got infested with ants and I cleaned it up, ever since then i have developed these very sore 1/4 in bumps on back near my right armpit its also very major on the back of my upper arm, it dose not itch but is sore, What the heck is it! Should I be concerned,Will it go away!Should I get some benedryl?My friend said it will go away in five days or so,Any suggestions?
use advantage plus on your cat or frontline plus its cheaper..you cannot get rid of fleas with a flea collar & they are actually very toxic & dangerous to your cat & your child..i had almost killed my cats using over the counter flea treatments when my whole house was infested because of a neighbor and we had bought the over the counter flea dips & my cats were shaking & having seizures & the over the counter variety of advantage or frontline i think it was called zodiac they sold it to me telling me its cheaper than a vet bill for the prescription & just as effective..my cat almost died..thats when we took it to the vet because it was deathly ill from that posion..stick to the prescription brands you can even buy them on ebay or online shipped from overseas w/o a prescription thats how i used to buy them..now my new cat never goes outside & our dog & cats never catch fleas here but i sure remember what a living hell that was & how i almost killed my cats & my KIDS with the toxic posions they sell you in stores & these flea bombs..i had been using them weekly so now ihope i didnt give us all cancer or something those chemicals are neurotoxins to humans and animals.its well worth the $10 the frontline or advantage plus costs..the fleas die within a day or so & that kills the eggs and keeps them from hatching & the plus also protects against mosquitoes & ticks that may carry diseases.
I am having a severe allergic reaction to bed bug bites and I’m 3month pregnant. So bad first they are hives that turn in blisters even on my eye lid, on the top of my hand and on my lower back, I’ve taken benedrel which only gives me about an hr of relief, then it returns and hives last for days. I’m debating going to er, how do they treat this when you’re pregnant?
1. Mattress Safe Encasements: Mattress Safe Products are bed encasements to place over your mattress or boxspring so you don't have to throw them away. They are bedbug certified. If using a labeled insecticide on the mattress or boxspring first, apply on mattress or box springs then zip it up. It has a patented hook to keep the bed bugs inside the encasement so they cannot escape. Keep the encasement in place for one year (due to bed bug life cycles).
Summer means more time outdoors–and more opportunity for annoying critters to bite you. Most of the time, all you’ll get is a little red bump with itching and maybe a little swelling. These insect bite symptoms can be treated easily with anti-itch creams and over-the-counter antihistamines. Occasionally, bites can cause allergic reactions that lead to severe swelling and shortness of breath; if that happens to you this season, you need to be seen by a doctor.
Pulled back the sheet and sure enough there were bugs. I saw 2, but I believe there were more. I killed the two then he went to report it to the front desk and they did nothing about it. We checked out the next day and i did not have a reaction until 3 days later after we left for Orlando. Went to the pharmacy, got lanacane oinment and other meds for the itching. Its been 2weeks since the bite and I’m still itching like crazy. Luckily I came on this site and i tried the baking soda paste and it seems to be working. I also used the witch hazel and will try raw aloe also. I hate to little black bugs.

Hi! Ms. Natasha Every morning when I wake up I could see new bites in me at first the bites were located at my legs now Ithere are bites in my arms some. Two bites or some are in straight pattern with 1-2 inches away from each bites. I remember my sister went to mow with my father when she arrived home we noticed red bites in circular and linear pattern then when we woke up her legs are covered with bites. Now she is healing after like five days. I noticed mine started a day after hers or 2days. The. Some of my bites will get hard and will itch at the sides. Ill send a picture to you,
I spent the night at my boyfriends house 5 nights in a row, knowing that his family owns a couch infested with bed bugs. I find it weird that I’m the only one, out of 7 family members, that gets bit by the bed bugs! Its crazy! I get bit during the day when I sit for a few mins, or even sleep on the bed at night, but it still baffles me that I’m the only one who is suffering from the itch of the bites. My son who I share the bed with does not get bit at all, which is great, but I’m curious, “why only Me?”
Jump up ^ Anderson, J. F.; Ferrandino, F. J.; McKnight, S.; Nolen, J.; Miller, J. (2009). "A carbon dioxide, heat and chemical lure trap for the bed bug, Cimex lectularius" (PDF). Medical and Veterinary Entomology. 23 (2): 99–105. doi:10.1111/j.1365-2915.2008.00790.x. PMID 19499616. Archived (PDF) from the original on 16 August 2017. Retrieved 27 May 2010.
CrossFire Bed Bug Concentrate has two different active ingredients for dual modes of action (both a quick kill and residual activity). Mix 3 oz of CrossFire Insecticide with one gallon of water or 0.75 oz per quart (Remember to use what you mix-within 24 hours.) Adjust the spray pattern to a mist by turning the nozzle. A low fine mist is best for most spraying, but you may need to use a stream to get into some cracks and crevices. If you can't get into the cracks and crevices use one of the aerosols described below with it's crack and crevice tips to reach into these areas.
Its important to note that bed bugs can easily be transferred from other locations (such as hotels, friends, etc.) into your bedroom, something your definitely want to avoid! Its important to always check your skin, clothing and bags for any signs of bed bugs (and their bites) before entering your bedroom after sleeping away from the home. If you have been bitten a couple times, there is usually no urgent need for medical care. In fact, there are a number of effective home remedies that you can use to treat these insect bites. However, sometimes medical assistance is required. When is this the case and how can you identify when professional help is needed?
Bedbugs are small wingless insects with a flat body. Like all insects, they have six legs. Their color can range from whitish to brown, but after feeding (on blood from animals or people), they appear rusty red. Bedbugs grow to about 0.5 cm in length and can be seen by the naked eye. Their name comes from the fact that they often hide in bedding or mattresses.

To prevent bringing bed bugs to one's own home, travelers are advised to take precautions after visiting an infested site: generally, these include checking shoes on leaving the site, changing clothes in a garage before returning to their home, and putting the used clothes in a clothes dryer outside the house. When visiting a new lodging, it is advised to check the bed before taking suitcases into the sleeping area and putting the suitcase on a raised stand to make bedbugs less able to crawl in. "An extreme measure would be putting the suitcase in the tub." Clothes should be hung up or left in the suitcase, and never left on the floor. [29] The founder of a company dedicated to bedbug extermination said that 5% of hotel rooms he books into were infested. He advised people never to sit down on public transport; check office chairs, plane seats and hotel mattresses, and monitor and vacuum home beds once a month.[30]

Went on vacation with my husband, just 3 weeks ago. Stayed at a motel in Daytona. Had a double bed. Slept with my husband the first night, we did not go under the cover. The next night slept in the other bed, went under the cover and low and behold felt something biting me in the middle of the night, so I went on top of the cover for the rest of the night. Told my husband about it when we awoke.
Bed bugs will also succumb to cold temperatures below 32°F, but the freezing temperatures must be maintained for a longer period (e.g., one to two weeks). Consequently, heating tends to be a better option throughout much of the country. Efforts to rid entire dwellings of bed bugs by raising or lowering the thermostat will be unsuccessful, although pest control firms are able to achieve lethal temperatures with supplemental heaters (see the subsequent section entitled "Heat Treatments" for more details). 

I never had a problem with bed bugs until my neighbor came over. I didn’t even know she had them until this past Thursday (02/09/2017). She had a brand new bedroom suit she got from Arron’s and they were putting it on the truck. Next thing I knew, they were taking it back off and putting it on the porch. We live in apartme ts so we share a porch. Anyways I asked her why they did that, and it was like she was proud of the fact that she had them. Now I have bites on my upper forearm, and I have treated my house. She knew she had them and never said anythjng. Is there something that I can do about her knowing and not saying anything? I have grandchildren that come over on the weekends.
As mentioned earlier, applying insect repellent at bedtime will probably not deter bed bugs from biting. When working in severely infested dwellings, there may be some benefit to spraying tops and bottoms of shoes with DEET-based repellents. Those working in bed bug-infested environments may also want to hot wash or run clothing, etc. through a dryer upon returning home or to the office.    
Many news reports in recent years have focused on the discovery of bedbugs and their health effects (even in upscale five-star hotels), and a number of lawsuits have been filed by guests of fashionable hotels who awoke to find hundreds of bedbug bites covering their skin. Searching on travel-review web sites regularly reveals information and even photos confirming the presence of bedbugs in numerous hotels.
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