If you know that you have the bugs. Get sealing covers the kind that encloses completely, one for the mattress and one for the box spring. That will trap those critters inside and they will eventually die in there. Next you will need to decide of what combination of treatments you wish to use. Its a job that you will have to keep up with for some time. Do your research online first.
We vacuumed up the nests and I went in with a blowdryer after that to attempt to kill the eggs. A few hours later, we also sprayed the nests with KABOOM spray, a bleach for clothing. Ever since then, there has been a huge lack of bed bugs. I have found very few adults, and the ones that we have found, have either been /dead/, or dying. We have found hatchlings, but I consider this a good sign, though, as this is showing that what we’re doing is working. I’ve been spraying the KABOOM around where I sleep on the floor since then, and I’ve been able to find a kill any of them that have bitten me for the most part over the past few nights.(I sleep on the floor in the living room because it’s better than sleeping up in my room where we haven’t gotten to yet)
No typically they do not like hair and actually prefer a host without hair (shaved legs etc). I would imagine this is one reason why we have hair on our bodies. However; this doesn’t mean that 1 or 2 wont get lost and end up in your hair. But typically they will not make that their place of rest or feeding. One thing I would like to advise is that for what I could imagine was quite some time these went unnoticed in my residence and have never caused me to itch, I would awake for work with my face being EXTREMELY PALE and a neck rash that I always assumed was from shaving also if goes unnoticed they must have been a factor in my bout of extreme depression / listlessness over the past few years. The cause…. According to the exterminator was the used furniture I got a too good to be true deal on at a garage sale for my first apartment, which he was even “nice” enough to deliver. He’s lucky he’s moved since than, lord knows what I would have done. But I will never forget his face.

Items that cannot be placed in a washer or dryer can sometimes be de-infested by wrapping them in plastic and placing them outdoors in a hot, sunny location for at least a day (for example, on pavement or in a closed vehicle parked in the sun). Packing items loosely in garbage bags and elevating objects off the ground helps the heat permeate further, and will make it harder for bugs to find a cool place to hide. Monitoring with a thermometer is prudent to ensure that a temperature of at least 120°F is achieved wherever the bugs may be. 
Hi! I was just curious, I am staying at my parents (which Ive never had an issue before) and have 21 bites on my bicep/forearm/in the bend of my arm which I noticed yesterday. They dont itch and are already losing the redness. This morning I woke up and have no new bites. My husband and son do not have bites either (they both are very sensitive to insect bites too). We checked the bed before bed last night and there were no signs of bed bugs. Is it possible that its still bed bugs???
The symptoms of a bedbug bite are usually mild when present, and often individuals will not experience any symptoms at all. Bedbug bites can occur on any exposed part of the body, with the face, neck, arms, and hands being areas commonly affected. The signs and symptoms can appear from minutes to days after the initial bite. Affected individuals will usually complain of localized itching and reddish-colored skin lesions, which may look like a flat welt or a raised bump. Sometimes, the lesions can be found in clusters or in a linear pattern. Typically, these skin lesions will go away after one to two weeks.
The new plague has an old name: bed bugs. They’re in all 50 states, and can be found everywhere, from airports to motels to mansions. They feed silently in the dark, and leave behind a distinctive calling card: a cluster of itchy red bites. If you believe that you’re suffering a bed bug infestation, you’ll want to take action against the bugs right away, but while you’re fighting them, you may also want to treat the bites.

If possible get your treatment from a local outlet like Home Depot, a hardware store or an agricultural/farm supply store. If you can afford it get one of those steam mops like Shark has. It comes with a unit designed for hand steam treatments of the bed and the hot steam will kill the bugs. You will also need it if you have to treat carpeting. Professionals use a combination of treatments and you will too in order to be successful. Good luck!
An OTC antiseptic medication can be used for skin irritation that may then develop into an infection. As a precaution, do not use creams on broken or infected skin. If you have already been scratching, do not use these products on any raw or weeping areas. If you see signs of a skin infection, such as redness, don't use these creams in that area, and call your doctor.
Jump up ^ Johann Friedrich Wolff; Johann Philip Wolff. "According to Scopoli's 2nd work (loc. cit.), found in Carniola and adjoining regions. According to Linnaeus' second work on exotic insects (loc. cit.), before the era of health, already in Europe, seldom observed in England before 1670". Icones Cimicum descriptionibus illustratae. p. 127. Retrieved 1 December 2016. fourth fascicle (1804)
Scratching can cause superinfection, leading to impetigo, cellulitis, or folliculitis.27–32 Reactions typically resolve within one to two weeks without treatment.32 Systemic reactions have been described, including asthma, generalized urticaria, angioedema, iron deficiency anemia, and, very rarely, anaphylaxis.33–36 Although bedbugs have been suspected to be vectors of more than 40 microorganisms, there is no evidence that they are involved in the transmission of disease.5
In addition to the physical manifestations of bedbug bites, patients can experience significant psychological distress. The stigma that bedbugs are related to poor hygiene (however inaccurate) can lead to poor self-esteem, avoidance of family and friends, and suspension from work.37–39 Management of an infestation can be stressful, costly, and disruptive to everyday life. Worry can lead to insomnia, depression, anxiety, and even delusional parasitosis.37
Aerosols (D-Fense NXT, Crossfire Aerosol, or Bedlam Plus) Usage: Simply attach the plastic tip to the aerosol can. Apply as a crack and crevice or spot treatment where evidence of bed bugs occurs. This includes bed frames, box springs, inside empty dressers, clothes closets, curtain rods, hollow spaces, carpet edges, high and low wall moldings and wallpaper edges.
Mechanical approaches, such as vacuuming up the insects and heat-treating or wrapping mattresses, are effective.[3][6] An hour at a temperature of 45 °C (113 °F) or over, or two hours at less than −17 °C (1 °F) kills them.[6] This may include a domestic clothes drier for fabric or a commercial steamer. Bed bugs and their eggs will die on contact when exposed to surface temperatures above 180 degrees and a steamer can reach well above 230 degrees.[31][15] A study found 100% mortality rates for bed bugs exposed to temperatures greater than 50 °C (122 °F) for more than 2 minutes. The study recommended maintaining temperatures of above 48 °C for more than 20 min to effectively kill all life stages of bed bugs, and because in practice treatment times of 6 to 8 hours are used to account for cracks and indoor clutter.[32] This method is expensive and has caused fires.[6][15] Starving them is not effective as they can survive without eating for 100 to 300 days, depending on temperature.[6] One expert recommends not trying to get rid of bed bugs exclusively on one's own.[29]
In conclusion, bed bug bites can be a pain to deal with (pun intended) but with a few natural or product based remedies, treatment is rather easy. Most of the time, these bites can be extremely itchy and may cause a slight swelling, depending on how sensitive the victims skin is. However, caution needs to be taken when more adverse symptoms develop and if this happens to you or a family member, it’s a good idea to contact your doctor immediately! I invite you to share this post with your friends and I hope you have a fantastic day!
I have what I guess can be described as a mild case of bed bugs in one of my cars, weird I know but in the process of taking care of it. Anyway I get bites around my elbows and it gets really itchy and bothersome for almost a week. What I found works wonders for me is simply taking 1000 mg of motrin once a day. I had a huge welt that looked swollen and red and taking motrin calmed it down and made it stop itching for almost a full day at a time.

If you suspect an infestation, experts recommend finding a professional exterminator who has experience dealing with bedbugs. Sprayed insecticides are commonly used to treat infestations, and exterminators may also use nonchemical methods, such as devices to heat a room above 122 degrees Fahrenheit (50 degrees Celsius), a lethal temperature for bedbugs, according to the Mayo Clinic. Freezing infested items for a few days at temperatures below 0 F (-18 C) may also put bedbugs to permanent rest, according to the University of Minnesota. But you may have to throw out heavily infested mattresses and other items of furniture.

Ive had a boy friend that stayed at a gospel mission in seattle and complained an complained how bad they were there. He came over to my house, which im not blaming him, he has never been bitten. Plus we had another person at our house that came over that has the same problem. Ive been getting bit for about 4 months. Kids sleep in my room an they havent got bit at all. I bombed the room, ive vacuumed, scraped mattress,washed all clothes several times in hot water searched everywhere took off matting that was on my box spring and I could not find a single one!!!! Well since i bombed I havent been bit, but tonight as i was sitting here i finally saw one crawling on my clothes that were on the floor. Now im freaked out! Could there only be one? Or do they always produce a family?
NEVER PUT ALCOHOL ON BEE STINGS OR WASP STINGS OR ANYTHING WITH A STINGER..it will force the venom into your blood stream and increase the danger, always use like Meat Tenderizer salt, toothpaste, and anything that draws out the venom from the skin. Use lemon juice, Aloe Plant, NEVER EXPERIMENT WITH TREATMENTS OF ANY KIND. i hope this helped. CHECK OUT YOUR LOCAL WHOLE FOODS STORES AND HERBAL STORES FOR HELP. BUY A BOOK ON HOME REMEDIES FOR INSECTS, GO TO YOUR LOCAL LIBRARY AND CHECK OUT BOOKS FOR HOME REMEDIES THAT ARE SAFE.
Bed bug bites can leave you with painful inflammation and since they love to hide in beds, you may be bitten a number of times before you wake up in the morning! If you have a severe allergic reaction, its recommended that you seek professional medical assistance as soon as possible. Besides medical creams and pills, things like tea tree oil, baking soda and even lemon juice can also give you relief at minimal cost. I highly recommend that you try these first as they work really well.
Another solution you hear about is vacuuming. You can vacuum up a lot of insects, but eggs are harder to get, and vacuuming won't in and of itself kill bed bugs. Indeed, vacuuming can end up spreading bed bugs to other rooms—when emptying the canister, for example. Pest control operators who use vacuums take measures to prevent bed bugs from escaping when the vacuum is emptied.
Hello there Trish from Reno we found bed bugs oh my gosh, I am am the only one who has been getting bit last yr on my feet this yr on my hands. My husband saturated our mattress with rubbing alcohol baseboards and I am washing everything tomorrow should we spray our entire you’re house too even our cloth furniture? What else should we do. Thanks you for this site. Sleepless in Reno…
Another clue to infestation is odor. Like many species of bugs, bed bugs release odors called alarm pheromones. When a group of bed bugs gets disturbed, you may get a whiff of that odor, which is similar to the odor stink bugs give off. At higher concentrations the odor is unpleasant. Some people say at low concentrations it's a pleasant smell—like coriander. In fact, older literature refers to the bed bug as the coriander bug. I've tried to smell the coriander scent in bed bug alarm pheromones and have not been able to make the connection, however.
I can’t stop inching . I have not had any new bites .but I’m still inching .please tell me how long do it last when do the inching stop? My friend give me a mattess n box s. Last week I just started wakeing up n the med hours of the night with bites n hives on my arms n hands. One night I seen a bug n google it , it was bedbugs i jump up waking everyone up in house we put both mat n box s. Out cleaned up real good spary everynight n havenot seen one sence, but how long is the inch? N are they gone or just hiding.

Another solution you hear about is vacuuming. You can vacuum up a lot of insects, but eggs are harder to get, and vacuuming won't in and of itself kill bed bugs. Indeed, vacuuming can end up spreading bed bugs to other rooms—when emptying the canister, for example. Pest control operators who use vacuums take measures to prevent bed bugs from escaping when the vacuum is emptied.
You can identify a bedbug infestation by checking bedding, mattress seams, furniture, and wall fixtures for the bugs or their traces. Each bedbug is about the size of an apple seed, about 1/4 inch long. You will often see their droppings instead, which are tiny brown or red specks. You may also see small blood stains on sheets or mattresses when a bedbug has been crushed after feeding. Eggs about the same size as the adults might be seen in seams or cracks and you will also see their molted exoskeletons.
Bed bugs were mentioned in ancient Greece as early as 400 BC, and were later mentioned by Aristotle. Pliny's Natural History, first published circa AD 77 in Rome, claimed bed bugs had medicinal value in treating ailments such as snake bites and ear infections. (Belief in the medicinal use of bed bugs persisted until at least the 18th century, when Guettard recommended their use in the treatment of hysteria.[51])

However, low-level infestations are also much more challenging to find and correctly identify. Other insects, such as carpet beetles, can be easily mistaken for bed bugs. If you misidentify a bed bug infestation, it gives the bugs more time to spread to other areas of the house or hitchhike a ride to someone else's house to start a new infestation. Learn about identifying bed bugs.
I moved into my apt in April and started getting bitten in June , my apt have been professionally treated 3 separate times. I have a 3 year old and I’m so worried for her she doesn’t seem to get bitten or if she is she doesn’t have the bad reaction that I do which is good. I have 18 bites in the past week the worst I’ve ever had. I can’t find the little blood suckers but I found a bed bug spray at home depot. I’m going to treat my house wash and dry all my clothes in hot temps , then caulk every crack and crevice in this apt. I plan to do this every week until my lease is up and I can move out this apt 7 more months.
2. Active Guard Liners: Active Guard Mattress Liners may be placed on beds and are effective as both preventative and active bed bug treatments. They kill bed bugs and dust mites within 72 hours and will prevent bed bugs from infesting mattresses. ActiveGuard Liners act like a fitted sheet; it comes in single, full, queen, and king sizes that fit up to 17" in depth.
An OTC antiseptic medication can be used for skin irritation that may then develop into an infection. As a precaution, do not use creams on broken or infected skin. If you have already been scratching, do not use these products on any raw or weeping areas. If you see signs of a skin infection, such as redness, don't use these creams in that area, and call your doctor.
High there I’ve been looking on the net for a while now about pictures on the marks I have now I know full well bed bug bites come on the arms, neck, face etc but I have marks on my chest, stomach, arms, legs, and a couple on my face but the thing is some of them look like zits but the others don’t and they keep coming I do in fact have sensitive skin too but people think I’m crazy because of my speculation to bed bugs I do feel pricks on my skin so its not just because I have sensitive skin there’s something else that’s making it go so much more crazy but I do know better some of the marks has an blood mark others with swelling others with swelling with the blood mark on the tip top as an example the marks many of them look like the (Many Small Bite Marks) picture but all over my body. please help I’m losing a lot of sleep because of this ordeal.
This morning, I stood in front of the mirror for my daily grooming routine when the most gruesome red bumps appeared before me and it’s at the side of my neck! Thankfully it’s Saturday coz I will not spend my time with my co-workers! I researched and stumble upon your website. I wish you could help me The bites are getting itchy and what would you recommend? Natural or modern medicine? Thanks i’ll be waiting for your answer…
Reactions to bed bug bites differ from person to person from none to a full-blown allergic reaction. A mild reaction may reveal flat, red bumps at the bite sites. A more severe reaction may include an irritating itch (as in my case), or swelling. Resisting the itch is incredibly difficult, but giving in to it can cause severe irritation to the skin, increasing your risk for an infection. It’s the chemicals in the bed bug’s saliva that trigger such reactions, some lasting more than two weeks.
Doctors often misdiagnose those afflicted because it is nearly impossible to tell, if you are experiencing an allergic reaction, what bit you. Often healthcare providers and individuals that have been bitten by a member of the Hemiptera order mistake bites for those of a mosquito. The only way to discern, with complete surety, what your bites are from, is to get a sample of what has bitten you.
The likelihood of bed bugs increases if the affected individual has been traveling, or if they have acquired used beds or furnishings before symptoms started to appear. Bed bugs also are suspect if you wake up with itchy welts you did not have when you went to sleep. It’s important to recognize, however, that not all bite-like reactions are due to bed bugs. Confirmation requires finding and identifying the bed bugs, shed skins, fecal spots, etc., which often requires the help of a professional. (Other possible sources of irritation that may be mistaken for bed bugs are discussed in University of Kentucky entomology fact sheet ENT-58, Invisible Itches: Insect and Non-Insect Causes). 
Bring in only what is needed, and avoid sitting or placing coats and other items on beds, floors and sofas where the bugs commonly reside. Essential items can be placed on a tabletop or other hard surface, preferably away from bedrooms and sleeping areas. Better to sit on a hard (non-upholstered) chair than on sofas and recliners. Also try to avoid leaning or brushing against beds and upholstered furniture. If such items are carried out of infested dwellings (e.g., by sanitation workers or firefighters), it’s best to wrap them in plastic or at least not hold them against your body during transport. Emergency Medical (EMS) personnel may need to take additional precautions, such as removing a patient’s bed bug-infested shoes or clothing, or installing plastic sheeting before transporting them in the emergency vehicle.    

Dusts last longer than aerosols, but the crack and crevice tips on the Phantom and Bedlam areosols enable you to get into the smallest cracks. It is a good idea to use a combination of sprays and dusts. Temprid SC may be used on the tufts and seams of mattresses. It works well as a residual insecticide sprayed in other recommended treatment areas such as night stands, chests, dressers, couches and chairs.
Avoidance is the best means of preventing bedbug infestation.8 While traveling, sleeping quarters and bedding should be closely inspected for signs of bedbugs. Suitcases should be placed on metal racks away from walls and furniture. Frequent travelers might consider obtaining a portable heating unit for luggage and clothing (e.g., Packtite) as an additional precaution. Items at yard sales and secondhand stores should also be carefully examined before purchase.8  All potentially infested items should be sorted and sealed in plastic bags and removed only when ready to be disinfested (see Table 36 for instructions regarding effective care of infested items). Wearing long-sleeved nightclothes can minimize exposed skin, and although insect repellants have not been shown to be reliably effective, oil of lemon eucalyptus or diethyltoluamide (DEET) might help deter bites.44,45

We took extreme measures and hired a Heat company to come in. They heat your house to approx 150 degrees (internal wall temp of 140 or more). Bed bugs can survive for 7 minutes at 115 degrees. The heat company heats your house to well above that temp and maintains it for 4 hours! It was great!!!! We have not seen a bed bug since…except for dead ones!! I will warn everyone…the treatment is not cheap. We have a 3200 sq foot house that is only 2 years old…the cost was $4000. They base the cost on square footage, age of home, insulation, etc. I freaked when I heard the estimate, but worth the money to be rid of them!!
These bloodsuckers love exposed areas of flesh such as closest to their nest such as the face, forehead, arms and known to attack babies.. Those repeatedly bitten over time are more likely to become sensitive. You may even find the person sleeping next to you does not show any signs of bed bug bites while you do. In fact, the person next to you may not have been bitten at all – a good sign that the infestation is closest to you.
I was at a motel for a week, and had no problems with bed bugs. I then left to go to a shelter, because I had no more money to pay for a motel. The second day I went job searching all day, and started itching really bad on the back of my neck. At first I thought it was from the heat, and from me sweating. I then looked at my neck and noticed red swelling bites on my neck, and I scratched it to make the itch go away. I then noticed as the day progressed that it was spreading fast up the back of my neck. Now I’m getting worried, what is this, and why is it itching and spreading so fat. I asked the shelter workers what they thought it was and they said, I don’t know, but you can take anti-itching cream. I took the cream and put it on my neck, the itching went away, but the bites still were there. The next day I wake up and I have another bite on my upper right arm, and a bite on my right thumb. That night I talked to a resident staying there, and she said you have bed bug bites. I was so disgusted and scared. She then told me that three other people had the same problem I did, with the red bumps on their neck too, and they had left because of it. I want your advice on if I should persue legal action. Thank YoU
The prognosis for bedbug bites is excellent. The vast majority of people who experience bedbug bites will recover without any long-term problems, and many individuals who are bitten may not exhibit any physical signs at all. However, the recent resurgence in bedbug infestations will require increasing public education and awareness, instituting effective preventive and control measures, and continuing research into the development of more effective, safe insecticides.
The exact causes of this resurgence remain unclear; it is variously ascribed to greater foreign travel, increased immigration from the developing world to the developed world, more frequent exchange of second-hand furnishings among homes, a greater focus on control of other pests, resulting in neglect of bed bug countermeasures, and increasing resistance to pesticides.[4][38] Declines in household cockroach populations that have resulted from the use of insecticides effective against this major bed bug predator have aided the bed bugs' resurgence, as have bans on DDT and other potent pesticides.[39][medical citation needed]
Bed bugs are a traveler's nightmare. They can be picked up in hotel rooms, leaving red itchy bumps and possibly rashes to ruin your vacation. Or even worse: If you accidentally bring them back with you, they could infect your whole house. To prevent a plague of bed bugs, here are some tips of what to check while you're on the road and how to determine the symptoms of bed bug bites.
This morning, I stood in front of the mirror for my daily grooming routine when the most gruesome red bumps appeared before me and it’s at the side of my neck! Thankfully it’s Saturday coz I will not spend my time with my co-workers! I researched and stumble upon your website. I wish you could help me The bites are getting itchy and what would you recommend? Natural or modern medicine? Thanks i’ll be waiting for your answer…
Hey I went to visit friends this Saturday and Sunday. Saturday I slept fine Sunday I slept in a different location, I kept feeling bites but was unsure through the night. I woke up the next morning with red bumbs like two clusters of three and four on one arm, four on my other arm not far apart, four on my leg, three on my lower back. As they day went by they got bigger like lumps and really itchy, I had benedryl and creme I could not sleep last night at all. Some of them hurt a bit I try not to scratch them. Ooh and three on my face, my skin is very sensitive, my friends sat on the same chair I sleep on noone got bit. How long does the itching last, Iaautomatically knew it had to be bed bugs does it sound like them??
been fighting them the past month. got rid of my bed today…cleaned the entire area very well and fortunately i have a seemingly clean twin bed in my spare room to sleep on till i get a new bed in for myself (twin is too small) and when that comes this bed is going out too. I threw away ALL of my pillows and bedding. I’ve inspected the boxspring and beat the mattress to stir anything to see if they are there as well but as the spare room is just that. The twin bed and the spare room have barely been used in years.
First, make sure that the suspected bugs are bedbugs, because other insects or arthropods such as a carpet beetle, scabies mite, a bat bug, louse, or other bugs may be mistaken for bedbugs. If there is confirmation of a bedbug infestation, several measures can be taken to help control or eradicate the infestation, using both nonchemical and chemical (insecticides) methods. It can take several weeks to months to achieve complete eradication of a bedbug infestation, and it may take several treatment cycles to completely eliminate them. In many cases, it will be necessary to hire a pest control service in order to implement a comprehensive extermination strategy.
The Internet abounds with so-called miracle cures for bed bugs. But bed bugs are hard to get rid of, so anything that advertises an immediate solution is not accurate—it's snake oil. These "cures" have included (as reported by pest control operators who come in afterward to tackle bed bugs correctly) using bleach, ammonia and even DIY heat treatment, which carries fire risk.
Its important to note that bed bugs can easily be transferred from other locations (such as hotels, friends, etc.) into your bedroom, something your definitely want to avoid! Its important to always check your skin, clothing and bags for any signs of bed bugs (and their bites) before entering your bedroom after sleeping away from the home. If you have been bitten a couple times, there is usually no urgent need for medical care. In fact, there are a number of effective home remedies that you can use to treat these insect bites. However, sometimes medical assistance is required. When is this the case and how can you identify when professional help is needed?
“Good night, sleep tight, don’t let the bed bugs bite.” This horrific nighttime creature is a member of the Hemiptera order of insects that feast solely on blood. Because of the way they mate, they multiply in size while breeding. A Department of Health report claimed that if forty are placed in a room with a mild temperature, within six months their population would exceed 5,900.
Run hot water as hot as you can take it. When its hot enough for you, run the hot water over your bites. Yes it does burn a little, but you’ll feel relief from the hot water drawing the “itch” out. Do this for about 10-15 seconds and then immediately switch to very cold water and run that over it. The shock to your skin from going from hot to cold immediately relieves the itch and it lasts for hours. I can take it pretty hot, so I almost give myself burns, but its worth it.
Some people have no reaction whatsoever to bed bugs. In addition to not having much of an effect on the elderly, some are just not allergic. Since the irritation and welting appears as the result of an allergic reaction, it is possible to not even know that you were bitten at all. It is entirely possible for several people to live in the same house, and have one person not be affected.

Me and my husband sleep in the same bed every night but i don’t get bit only he does. He has real bad bites and we’ve been researching bed bugs cause we know absolutely nothing about them. How do we get rid of them without having to pay a whole lot cause were on a really tight budget. We want them gone cause even though im not getting bit its hard to sleep knowing your sleeping with little bloodsuckers 0_o


Hi, I’m a little late to the talk but this is honestly very strange to me, i had bed bugs about a year ago and fully got rid of them, as of yesterday, 9/10, i woke up to bites on my right hand, palm and fingers not on the top of my hand, and on my right foot, in between my toes and the soles of my foot. i thought it may be bed bugs because of having 3 days so maybe one of them jumped on my bed and brought one along, but i decided to sleep one more night, i now got bit on me left hand and feet the same as my other bites, only on my toes soles palms and fingers, they’re red bumps that itch and whenever they’re pressed along something they hurt, if they are bed bugs why aren’t they like how i had them last time where i got bit everywhere there wasn’t hair, now I’m only getting bit in those spots, hopefully my info helps! Thanks!
Fumigation using a penetrating gas is another way to de-infest dwellings or furnishings, but the procedure is only offered by certain companies. True fumigation is not the same as setting off a total release fogger or ‘bug bomb.’ (It should be noted that bug bombs are considered ineffective in the treatment of bed bugs, and can be quite dangerous if misused.) The fumigation process is technically complex and requires vacating the building for a period of days. The building is then sealed and injected with a lethal gas, usually sulfuryl fluoride. Because the entire building must be vacated, structural fumigation is logistically more challenging with multi-unit buildings such as apartments, than for single family homes. Bed bug fumigations tend to be more common in southern and western states, where the procedure is also used to control certain types of wood-dwelling termites.  
A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep; 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement). The side effects of lack of sleep or insomnia include:
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