A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep; 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement). The side effects of lack of sleep or insomnia include:
Luckily we were at the tail-end of our trip and once I arrived back home I immediately soaked in a hot-hot Epsom Salt bath. I used 3 cups of Epsom Salt, repeated that twice…and shazaam! The bites reduced in size and the itch was “almost” completely relieved. I had an extremely severe reaction going on and at one point considered going to a dermatologist or hospital to get some professional care.

Dusts last longer than aerosols, but the crack and crevice tips on the Phantom and Bedlam areosols enable you to get into the smallest cracks. It is a good idea to use a combination of sprays and dusts. Temprid SC may be used on the tufts and seams of mattresses. It works well as a residual insecticide sprayed in other recommended treatment areas such as night stands, chests, dressers, couches and chairs.

Symptoms may not appear until some days after the bites have occurred.[5] Reactions often become more brisk after multiple bites due to possible sensitization to the salivary proteins of the bed bug.[3] The skin reaction usually occurs in the area of the bite which is most commonly the arms, shoulders and legs as they are more frequently exposed at night.[5] Numerous bites may lead to an erythematous rash or urticaria.[5]
Bed bugs occur around the world.[36] Before the 1950s about 30% of houses in the United States had bedbugs.[2] Rates of infestations in developed countries, while decreasing from the 1930s to the 1980s, have increased dramatically since the 1980s.[3][4][36] Before the 1980s they were common in the developing world but rare in the developed world.[4] The increase in the developed world may have been caused by increased international travel, resistance to insecticides, and the use of new pest-control methods that do not affect bed bugs.[37]
Many chemical pesticides are available, with more than 300 registered by the EPA. Pesticides should be applied to walls, floors, cracks in furniture, and seams and buttons of mattresses.21 The EPA’s Bed Bug Products search tool (Web site: http://cfpub.epa.gov/oppref/bedbug/) allows users to search by product name, company, EPA registration number, location of intended use, and pesticide type. The National Pesticide Information Center (Web site: http://npic.orst.edu/; telephone: 800-858-7378) is another useful resource. Silica gel dusts are a safer alternative to traditional pesticides, because they are less concentrated and less toxic.21 Plastic mattress and pillow encasements can help trap bedbugs and restrict spread.42 Regardless of the integrated pest management strategy used, a follow-up inspection 10 to 21 days after extermination is advised to detect and manage a persistent infestation.42
I was at a friend’s house in the afternoon for 3.5 hrs and woke up at 3 am with severe itching, and pain, on my back. My entire back was covered in bites/rashes, clear lines and clusters. I had no idea what it was and went to the doc. Someone suggested shingles. Doc said definitely bug bites. I talked to my friend and they admitted to having seen bed bugs on the couch “recently.” Freaking out I flipped over my entire bedroom, found nothing. Washed the clothes I wore in hot water and high heat drier. I am hoping that the feeding occured during those few hours and no buggs travelled with me. All I had was me, no stuff. Can they “migrate” on people?

If you have been bitten by bedbugs, the good news is that they aren't associated with any disease. You need only to avoid scratching the bites and getting a skin infection. Anti-itch creams may help. Treating your home or possessions to eliminate an infestation is more of a challenge, and you may need both nonchemical and chemical treatments. Learn how to treat your bites and get rid of bedbugs.

My husband and I recently stayed at a Scottish Inn, off I-75 in Florida, on our way back from NJ. We needed a room on the first floor. The only thing they had was a $32.00 room + tax. Since we were tired from driving, we took it. During the night, I woke up and I felt like something had bitten me. When we got up to get ready to leave, I noticed both my arms, left leg, one on my face, left ear and one bite on my neck had been bitten. I immediately took a hot bath, but I still can’t stop itching. I’ve never had bed bug bites before so I visited this site. I definitely will be trying the baking soda and water mix. My husband has two bites on his arm, but they’re not as bad as mine. He thinks he received them at the prior motel we stayed at.


To avoid light, bedbugs hide in the seams of mattresses and crevices of bed frames, walls, and furniture during the day.5,7 They are attracted to human hosts by warmth and carbon dioxide; these hosts generally sleep within 3 to 7 feet (1 to 2 meters) of the bedbugs’ hiding places.8,9 Feeding usually takes place just before dawn.10 Bedbug saliva contains several anesthetic, vasodilatory, anticoagulant, and proteolytic compounds that allow the insects to feed undetected for five to 10 minutes. Three of these compounds have been identified as instigators of the subsequent hypersensitivity reactions that may be noticed when the host awakens.11–14
Pay attention to when the bites occur. Consider, for example, if you notice the bites after waking up when previously you hadn't noticed them. However, this can also be difficult to determine because each person's reaction time can vary significantly. Symptoms that result from the bite can manifest at any point from a couple of hours to more than a week after the bite occurred.
Jump up ^ John Southall. "That soon after the Fire of London, in some of the new-built Houses they were observ'd to appear, and were never noted to have been seen in the old, tho' they were then so few, as to be little taken notice of; yet as they were only seen in Firr-Timber, 'twas conjectured they were then first brought to England in them; of which most of the new Houses were partly built, instead of the good Oak destroy'd in the old". A Treatise of Buggs [sic], pp. 16–17. Retrieved 1 December 2016.
Another solution you hear about is vacuuming. You can vacuum up a lot of insects, but eggs are harder to get, and vacuuming won't in and of itself kill bed bugs. Indeed, vacuuming can end up spreading bed bugs to other rooms—when emptying the canister, for example. Pest control operators who use vacuums take measures to prevent bed bugs from escaping when the vacuum is emptied.
When traveling, inspect the bedding prior to exposing yourself or your belongings. Seal your dirty clothes in plastic bags. You may even consider encasing your luggage in a plastic bag while you are in a hotel room. Launder your clothing as soon as you get home. You can treat your suitcase by vacuuming, using a clothes steamer, or handwashing it with hot water and soap. You might also consider encasing luggage in a plastic bag between trips.
No money whatsoever to do anything about it. I’m out of work and can’t even pay my rent. If we mention the infestation to the landlord he’ll toss us out because he’s in the process of selling the building. I’m going to try and go to an urgent care place to see if I can at least get something to stop the itching. This is driving me crazy with all the itching.
Some people develop allergic reactions to bedbug bites, which can include a fever, difficulty breathing, hives, or a swollen tongue. Others may develop an infection where the bite starts oozing pus. If you experience either of these reactions or you develop blisters where the bites occurred, it’s a good idea to make an appointment with a dermatologist.
Chances are, you or someone you know has had a run-in with bed bugs. It might have happened in a scrupulously clean bedroom. Or maybe it was a hotel room, office or college dorm. In the February issue of Scientific American entomologist Kenneth Haynes of the University of Kentucky explains how, after a lengthy absence, bed bugs are staging a comeback. The good news is scientists are intensively studying these insects, and their insights suggest novel ways of detecting the bugs and eradicating infestations. Some of those potential solutions are a long way off, however. In the meantime the best bet is to avoid bringing bed bugs home in the first place. I called Haynes to ask him how to do that and what to do if one suspects an infestation (eek!), among a bunch of other practical-minded questions.
Bedbugs are small wingless insects with a flat body. Like all insects, they have six legs. Their color can range from whitish to brown, but after feeding (on blood from animals or people), they appear rusty red. Bedbugs grow to about 0.5 cm in length and can be seen by the naked eye. Their name comes from the fact that they often hide in bedding or mattresses.
8 days ago my friend & i decided to crash at my grandmas house after a wild night out. in the morning we woke up in horror seeing how they freely crawled all over her mattress cover. Within the last 7 days, bite marks have been appearing all over my body, i am practically covered; as to my friend, well lucky her she has only 3 on her arm. The problem isn’t only that i have more bites than her but i believe i have an allergic reaction, the bites have massively grown in size. I do not know what else to try, Calamine doesn’t work, baking soda with water made it worse, Benadryl hasn’t done anything either. I am at a point where i am about to cry. The worst part is that in less than a month I am going on my first tropical vacation. I simply cannot handle the stress, i suffer from mild anxiety & these massive rashes have turned these 7 days into hell. I have stopped scratching because it seems to irritate the bites. Please help.
During the day, bedbugs tend to hide away in furniture, floors, beds, and in wood or paper trash. They typically feed on human or animal blood at night, and most bites occur just before dawn. After taking their meal, which can last as little as three minutes, they drop off the host and crawl to a hiding place. Bedbugs can live for up to 10 months and can go without feeding for weeks.

Run hot water as hot as you can take it. When its hot enough for you, run the hot water over your bites. Yes it does burn a little, but you’ll feel relief from the hot water drawing the “itch” out. Do this for about 10-15 seconds and then immediately switch to very cold water and run that over it. The shock to your skin from going from hot to cold immediately relieves the itch and it lasts for hours. I can take it pretty hot, so I almost give myself burns, but its worth it.
Bed bugs typically feed at night when we are sleeping. Even though these pests commonly feed for 5 minutes, the bite itself is painless and usually goes undetected at the time. In fact, bed bugs inject an anticoagulant (a blood thinner) as they feed, which makes feeding easier for the bed bug and also less detectable to you. Although you may not see the bed bugs, or feel their bites, they know when you are around. Bed bugs are attracted to warmth and carbon dioxide. So, if you are alive, warm, and breathing - then you are broadcasting loudly and clearly to all nearby bed bugs that "dinner is served!"
Bedbugs are small oval-shaped non-flying insects that belong to the insect family Cimicidae, which includes three species that bite people. Adult bedbugs reach 5 mm-7 mm in length, while nymphs (juveniles) are as small as 1.5 mm. Bedbugs have flat bodies and may sometimes be mistaken for ticks or small cockroaches. Bedbugs feed by sucking blood from humans or animals. Cimex lectularius is the scientific name for bedbugs.

the Red bug bite is just as painful and itches with no let up like the Bed Bug bites,,,only difference is the Red Bug is in your skin living under your skin until you kill them. I remember my mom and dad use to say when fresh grass is cut not to roll around on the ground because the Red Bugs ( or Chiggers) would get ALL OVER YOUR BODY, and they were right so back in the 60″s we had only few treatments and the old remedies were passed down from family to family. ( you can buy Chigger ointment from pharmacies like Polks or old timers Drug Stores) we used Micureocome and Methilate for bites and scrapes. My spelling isn’t great.
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Visit your doctor. You can also see a doctor for diagnosis if you do not find signs of bedbugs in your bed and cannot identify the source of the bites or rash. However, there is a very good chance that your physician will not be able to firmly diagnose that you have been bitten by a bedbug because the symptoms look so similar to those that result from other insect bites and skin conditions. Nevertheless, you may feel comforted by going to see your doctor, who can confirm for you that bedbugs pose little physical threat to humans.
If you are seeing bites everywhere and wondering, what do bed bug bites look like, have a look at the bed bug bite pictures below. They illustrate how bed bug bites look on different parts of the body, making it much easier to identify the bites. Write a comment below if you need help determining if you have been bitten by bed bugs or some other insect. You are also very welcome to submit your own bed bug bite pictures, like many of our other members have already done. Just write a comment and I will get back to you on how to upload images.

Hello! Almost overnight I have had a series of small bumps appear on my chest. These bumps look like pimples and they don’t itch at all. I had bed bugs well over a year ago and once they were treated I never saw anything except these bumps recently. My sister thinks I’m just being paranoid because we’ve both checked the bed and saw no signs. And because my chest is always covered, but my arms and legs that are are exposed never have places. I realize that I’m probably being paranoid, but I just wanted an outside opinion.
In the case of beds, a more economical option is to encase both the mattress and box spring in a protective cover like those used for allergy relief. Encasements specifically designed to help protect against bed bugs are available through retail or pest control firms. Higher quality ones tend to be more durable and comfortable to sleep on. Once the encasement is installed and zipped shut, any bugs which happen to be inside are entombed and eventually will die. Encasements also help protect newly purchased beds, and make it easier to spot and destroy any bugs residing on the outer surface during subsequent examination. Encasements will not, however, keep bed bugs from crawling onto a bed and biting a sleeping person.

I spent the night at my boyfriends house 5 nights in a row, knowing that his family owns a couch infested with bed bugs. I find it weird that I’m the only one, out of 7 family members, that gets bit by the bed bugs! Its crazy! I get bit during the day when I sit for a few mins, or even sleep on the bed at night, but it still baffles me that I’m the only one who is suffering from the itch of the bites. My son who I share the bed with does not get bit at all, which is great, but I’m curious, “why only Me?”


Avoiding bed bugs is most challenging in hotels, apartment buildings, and other places where there are many people, high turnover and ongoing opportunities for introduction of the pests. Periodic, preventive inspection by tenants, housekeeping/maintenance staff, or pest control firms is the best way to detect infestations in their initial stages when they are easiest to control. Visual inspections can be supplemented by using various monitoring devices to capture and reveal bed bugs that may have been overlooked by occupants.   

Recently I went to Dubai, I stayed at my husband’s rental furnished flat. The next morning I was covered with bites. Immediately I knew its big bites but don’t know it’s bed bugs until I google search online a few days. I was so allergic to the bites & can’t stop scratching them. At last I went to a local pharmacy and got this ‘Fenistil Gel’ AKA Dimetindene maleate. it works really well. My bites stop itching, swelling reduced. Some bites I need to applied the gel 1-2 times a day then it stopped bothering me. The only problem now is the marks never go away. :(
Hello there Trish from Reno we found bed bugs oh my gosh, I am am the only one who has been getting bit last yr on my feet this yr on my hands. My husband saturated our mattress with rubbing alcohol baseboards and I am washing everything tomorrow should we spray our entire you’re house too even our cloth furniture? What else should we do. Thanks you for this site. Sleepless in Reno…
You can identify a bedbug infestation by checking bedding, mattress seams, furniture, and wall fixtures for the bugs or their traces. Each bedbug is about the size of an apple seed, about 1/4 inch long. You will often see their droppings instead, which are tiny brown or red specks. You may also see small blood stains on sheets or mattresses when a bedbug has been crushed after feeding. Eggs about the same size as the adults might be seen in seams or cracks and you will also see their molted exoskeletons.
People don't often consider bed bugs until they've left their mark. The appearance of flat, red welts in zigzag lines or small clusters is a key sign of bed bugs on humans. Bed bugs can also leave their bites in straight rows and, while they don't spread diseases to humans, their bites are quite irritating and scratching them can lead to bleeding and infection.
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